Womens fitness
Coach.
Need A Gentle But Swift Kick In The Butt? Get Moving Today (Like Right Now) With A FREE Workout Straight from our ON DEMAND WORKOUT LIBRARY!
Get your FREE
Workout Now!
Looking for Fitness Motivation, Tips & Accountability? Join Us in the WOMEN’S FITNESS TRIBE!
The WOMEN’S FITNESS TRIBE is where women who want to create healthy lives for themselves join to collaborate ideas, share tips, and take advantage of the power of accountability. I am personally in the group often to offer constant support & motivation to help you stay on your game.
Memberships
Basic Membership
$9.95
Access to the 10k steps a day challenge
Access to our Patron-only ridiculously popular Women’s Fitness Tribe community!
Daily workout posts direct to the WFT page at 6am est EVERY morning!
Weekly emails with tips, free workouts, as well as info on challenges & contests
Patron-only voting power
On-Demand Workouts
$19.95
Access to the 10k steps a day challenge
Access to our entire ON-DEMAND WORKOUT LIBRARY!
Weekly emails with tips, free workouts, as well as info on challenges & contests
Everything included in the basic membership package
VIP Membership
$29.95
Access to the 10k steps a day challenge
Weekly emails with tips, free workouts, as well as info on challenges & contests
Everything included in the basic membership package
Womens Fitness Tribe
A community where women who want to create healthy lives & lifestyles can collaborate & feel good!
Healthy Habit Implementor
Take control of your life and get a jumpstart into a habit-filled healthy lifestyle within 4 weeks
Private Coaching With Miranda
Get the personalized one-on-one attention you need in order to stick to a new health regimen
Miranda Mathewson
Fitness Coach
Hey there, I’m Miranda. I’ve been in the Fitness Industry since 1997, helping women of all ages & sizes to create happier & healthier lives for themselves. I am passionate about giving the support that so many find lacking in their day-to-day lives, to help empower women to create the time they need to take action on their health & wellness goals.
Fitness News
LEG DAY Workout for Women – FITNESS CLASS
Looking for a LEG DAY workout routine for women? Here's a 30 minute leg workout routine for women filled with leg exercises that you can use for your at home workout. Do this leg day workout as part of your exercises to do at home. This 30 minute workout combines leg...
60 Minute Mat Pilates Class
Here's a full length fitness class - 60 minutes Mat Pilates to help you strengthen your core and improve your flexibility. Join this 60 minute Mat Pilates class and step your fitness game up! This low impact Pilates mat fitness class includes back strengthening...
Core Workout for Women – FITNESS CLASS
Looking for a core workout for women? This exercise routine for women is a 25 minute fitness class that is full of core exercises for women! It's fantastic if you can't get into the gym and need exercises to do at home. This workout is super effective at digging in...