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Fitness

Coach.

Need A Gentle But Swift Kick In The Butt? Get Moving Today (Like Right Now) With A FREE Workout Straight from our ON DEMAND WORKOUT LIBRARY!

Looking for Fitness Motivation, Tips & Accountability? Join Us in the WOMEN’S FITNESS TRIBE!

The WOMEN’S FITNESS TRIBE is where women who want to create healthy lives for themselves join to collaborate ideas, share tips, and take advantage of the power of accountability. I am personally in the group often to offer constant support & motivation to help you stay on your game.

Memberships

Basic Membership

$9.95

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Access to the 10k steps a day challenge

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Access to our Patron-only ridiculously popular Women’s Fitness Tribe community!

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Daily workout posts direct to the WFT page at 6am est EVERY morning!

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Weekly emails with tips, free workouts, as well as info on challenges & contests

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Patron-only voting power

On-Demand Workouts

$19.95

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Access to the 10k steps a day challenge

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Access to our entire ON-DEMAND WORKOUT LIBRARY!

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Weekly emails with tips, free workouts, as well as info on challenges & contests

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A special SHOUT OUT just for you, as our thanks!
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Everything included in the basic membership package

VIP Membership

$29.95

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Access to the 10k steps a day challenge

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Access to DAILY FULL-LENGTH LIVESTREAM WORKOUTS!
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Access to our entire ON-DEMAND WORKOUT LIBRARY!
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Weekly emails with tips, free workouts, as well as info on challenges & contests

N

Everything included in the basic membership package

Womens Fitness Tribe

A community where women who want to create healthy lives & lifestyles can collaborate & feel good!

Healthy Habit Implementor

Take control of your life and get a jumpstart into a habit-filled healthy lifestyle within 4 weeks

Private Coaching With Miranda

Get the personalized one-on-one attention you need in order to stick to a new health regimen

Miranda Mathewson

Fitness Coach

Hey there, I’m Miranda. I’ve been in the Fitness Industry since 1997, helping women of all ages & sizes to create happier & healthier lives for themselves. I am passionate about giving the support that so many find lacking in their day-to-day lives, to help empower women to create the time they need to take action on their health & wellness goals.

Livestream Workouts Link
On Demand Workouts Link

I'm over 70 but because Miranda's been my trainer since the 90's I look and feel 36.

Well, I don't exactly look 36. My face doesn't lie, and neither do I. But no more back aches and I'm in far better shape than when I began. I have the stamina and strength of a 36-year old and muscles to prove it. My grandkids, 15 and 17, like to have push-up competitions with me even though I ALWAYS win. And my form is better than theirs. Once Miranda even said I did something better than she could. "Of course", I said,"My trainer is better than yours." All of this thanks to Miranda. She encourages me, she pushes me and she inspires me. She's already been told that whatever she does with her life, one thing is certain: She's my trainer FOREVER!

 

Roberta Hufnagel, Psychotherapist

I have been working out with Miranda since before the turn of the century!

She has helped me maintain a healthy lifestyle with weight lifting, pilates and yoga, both in the gym and in the great outdoors. Miranda is very knowledgable in many areas of physical fitness and knows how to work with people of all ages, levels and abilities. At the end of every workout, I feel strong and positive about myself. I am very fortunate to work out with a real professional.

 

Marilyn Rotter, Fitness Enthusiast and Creator of Wonderful Ideas

Fitness News

LEG DAY Workout for Women – FITNESS CLASS

LEG DAY Workout for Women – FITNESS CLASS

Looking for a LEG DAY workout routine for women? Here's a 30 minute leg workout routine for women filled with leg exercises that you can use for your at home workout. Do this leg day workout as part of your exercises to do at home. This 30 minute workout combines leg...

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60 Minute Mat Pilates Class

60 Minute Mat Pilates Class

Here's a full length fitness class - 60 minutes Mat Pilates to help you strengthen your core and improve your flexibility. Join this 60 minute Mat Pilates class and step your fitness game up! This low impact Pilates mat fitness class includes back strengthening...

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Core Workout for Women – FITNESS CLASS

Core Workout for Women – FITNESS CLASS

Looking for a core workout for women? This exercise routine for women is a 25 minute fitness class that is full of core exercises for women! It's fantastic if you can't get into the gym and need exercises to do at home. This workout is super effective at digging in...

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