So, what’s it going to be TODAY?! Let’s have a ‘beat your time’ day. By now you can see my pattern of how I’m slowly but surely edging you towards that 10 minute goal. So you know in a day or two, you’ll be getting a rest. Those rest days are GREAT! But for today, go impress the pants off yourself and beat your high record 🙂
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BASIC: 6 minutes 45 seconds
OVERACHIEVER: Beat your high record
Have fun!
Your Fitness Coach,
Miranda Zukowski