I can’t believe we are almost DONE!! 3 more days! Today is a slow down day. I don’t want anyone burning out before day 60. We kicked butt hard for the past several weeks, so this last stretch gives us a bit more room to get it DONE! I can’t believe only 3 days left!


BASIC: 2 minutes

OVERACHIEVER: 2 minutes. If you are feeling super strong, go for the 10 minutes split, but don’t burn yourself out. Today is meant to be a ‘take it easy’ day



Your Fitness Coach,


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