I can’t believe we are almost DONE!! 3 more days! Today is a slow down day. I don’t want anyone burning out before day 60. We kicked butt hard for the past several weeks, so this last stretch gives us a bit more room to get it DONE! I can’t believe only 3 days left!
BASIC: 2 minutes
OVERACHIEVER: 2 minutes. If you are feeling super strong, go for the 10 minutes split, but don’t burn yourself out. Today is meant to be a ‘take it easy’ day
Your Fitness Coach,