A few months ago I sent out a survey to my community, so I could find out what you really want & need when it comes to fitness & health support. I do this a few times per year because it helps me learn how I can assist these amazing people (you!) in living their healthiest & happiest versions of themselves.

One of the questions in the survey was about my Fit & Healthy Tribe. The goal was to find out who was a member, who wasn’t, and WHY. I thought of a common excuse people use to not join programs so I asked if they weren’t a member, was it because the Tribe is too expensive?

Several people responded in the affirmative. Yes, the Tribe is too expensive so they didn’t join.

The only thing is… the Fit & Healthy Tribe is a completely free program! 

What does this tell me? It tells me I’m not getting the word out enough. I’ve got to step it up and shout it from the rooftops so that people know that someone has their back, and it costs nothing!

Here’s a video I created to dive a little deeper on what the Tribe is all about…

Your next question might be “why are you offering a free program”?

The simple answer is that I want to eliminate ALL the excuses, so that anyone who wants to be healthier feels that they have access to support.

People use the “it costs too much money” excuse for a LOT of things. (I’ve even done it myself). Another reason that I do this is that it just so happens that  I love what I do and feel it’s my responsibility to share the knowledge & experience that I’ve picked up over a couple of decades with people who are struggling or just need some friendly guidance.

“I don’t have enough money” is one of the TOP excuses people come up with to not take better care of themselves. I want to be perfectly clear when I say that it costs you nothing from your wallet.

What it DOES cost you is your energy. You’ve got to put in some skin to get the results that you want. Whether you want to lose weight, firm up, strengthen your body, or just be happier, you’ve GOT to put in some time & effort.

Doing what you do now will get you what you’re already getting. The Fit & Healthy Tribe exists to help people step up their game.

Hopefully I’ve made it clear now. I’ve created the Fit & Healthy Tribe so that anyone who wants access to support & accountability when it comes to fitness & health has GOT it! I’ve got your back.

All my BEST,


P.S. I’d love it if you’d leave a comment to let me know if this has been helpful to you. If you did find it helpful, then please share the fitness & health love and send this article to a friend. And if you’re not already a member of the Tribe, c’mon over and check it out at https://mirandamathewson.com/tribe