This 10 minute workout focuses on glute exercises for women. In 10 minutes we are going to utilize glute isolation exercises to give you the most efficient and best glute workout for your ten minutes.

It’s the first in a series of 10 minute glute workouts for women. You can click here for the entire playlist: CLICK HERE

This is a no equipment workout, so we can get started right away!

Don’t forget to leave a comment below to let me know how you did with this workout. And if you’re not already in my Tribe, get in there asap so we can connect! CLICK HERE

All my Best,


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