This is the 4th workout in the ‘Leg Workouts for Women’ series. It’s a 10 minute workout that will give you a leg workout routine that you can use as a hotel room workout, or add it to your list of exercises to do at home.
I love this workout because it really digs into your quads and glutes with no jumping. It’s almost relaxing! (almost 😉 )
It’s a no equipment workout, so you can get to it straight away without any prep. Just CLICK HERE and get to it!
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And don’t forget to leave me a comment below to let me know how you liked this workout!
All my Best,