COVID keeping you out of the gym?
Drop in on this full length, Warrior Sculpt class, hosted at Lifetime Fitness when they were still open!
A soulful yet fierce fusion of yoga and weights that can be found exclusively at Life Time Fitness.
Stretch and lengthen, build strength and stability, and tone up with this full length class.
Burn the booty, build long lean muscles, increase definition, and tighten your core! All in one video.
What you’ll need:
– Yoga Mat (or soft flooring)
– 3lb Weights
-Optional: 5lb Weights

Don’t forget to join my online community for daily inspiration & fitness motivation! http://mirandamathewson.com/tribe

All my Best,

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