Get the best from a barre fitness class in just 30 minutes!

This barre workout is a super effective full body workout for women as it incorporates flexibility stretches and core exercises, along with thigh chiseling leg exercises, booty burning glute exercises, upper body exercises for women, and balance exercises. All that in 30 minutes!

I teach this class once a week for the Womens Fitness Tribe, but perhaps this one leans towards being a bit more entertaining. My son is in on the action to help kick off the class, and that’s always an unpredictable good time.

Also, there’s the fact that I cut my own head off for the first 8 minutes of class. Maybe I was thrown off by the giant tiger…

Anyway, who needs the top of my head to do a workout? Grab a ball, some light weights, something to balance with, and a mat, and LET’S GET ‘ER DONE!!!

Click the pic below to get started before you come up with an excuse…

If you like this workout and you want to do more like this, you can get access to ALL of our LIVESTREAM FITNESS CLASSES (more than 20 every week!) when you sign up as a VIP on our Patreon page. CLICK HERE for that link.

On top of that, you’ll receive access to our entire ON DEMAND WORKOUT LIBRARY. It’s only $25 per month for all of this, and depending on when you sign up (patreon only charges the 1st of the month), you’ll get some time as a VIP for FREE! 

Ideally, you can do some of our classes and see if you like our stuff. If you do, STAY! We’d love to have you!

But if not, there is no commitment and you can easily cancel at any time. 

Here’s that link again! www.patreon.com/womensfitnesstribe

All my BEST,


If you enjoyed this BARRE class, you’ll also enjoy these workouts. Let us know what you think in the comments below…