My mission is to help women get the most out of life by fully harnessing the power of their health & well being
If you’re here on this page, you’re curious to find out if you and I could work well together, and you’re interested in finding out a little info on how I got to be where I’m at today. So here’s a little background:
My mother put me into dance classes as soon as I could walk. Fast forward to high school graduation. I had been dancing all that time in between and at age 19 I became a professional dance teacher. The performance aspect of my dance background led to acting and singing as well. I performed in several musicals throughout high school, college and beyond. In 1990 I was a student at New World School of the Arts in Miami as a dance major. I had to take several classes, one of which was Pilates. Little did I know at that time that Pilates would become a trend that I would be teaching in NYC a decade later.
I became a certified group fitness instructor in 1997 when I was looking for a way to expand my horizons, blow up my comfort zone, and make more money while performing in a version of “Oklahoma” at a local dinner theater. I made enough money to make a move, and decided – Hey why not pursue acting in NYC?!
I took the leap. The first job I got in NYC was a waitress at a bar in Chelsea. One of my new friends there was a Personal Trainer. It was right up my alley and I was inspired. Since I had been a group fitness instructor and a dance teacher, I figured I could make the switch to training. I walked into a NYSC and was hired on the spot as a ‘floor trainer’. To make my way up in the training ranks I tagged along with other trainers and met lots of members, growing my network and my knowledge at the same time.
I got a few clients from NYSC and found that I was in love with helping people in this way. I loved working one on one with people to help them become healthier in all aspects of their lives. I loved seeing the results of our work together. I dropped acting altogether because helping people live healthier lives was so much more rewarding.
I was in LOVE with this new life!
From NYSC I moved on to Synergy Fitness on 81st and 3rd. I loved working there and had many clients of all different walks of life. I settled in happily and stayed there for 2 years. Managers came and went and started to make big messes of everything. I decided to take the leap and go out on my own. I worked nonstop and soon hit the ceiling of how many clients I could work with. I despised turning people away, so I figured I needed to clone myself. I met with other trainers who were as eager to help people as I was and started building my team.
From there I began working as a Group Fitness Instructor again at Equinox Fitness Clubs so that I could affect more people in a positive way, be more interactive, stay current, and challenge myself.
And here I am today running the business of my dreams! For the longer version of my start in this business, Click Here. I have several blog posts that describe in detail how I created the business. I love what I do and feel like the luckiest person alive when my clients reach their goals. Cheers to you!
- 17 years dance training in Ballet, Tap, Jazz, Acrobatics, Modern
- B.A. for theater from Florida State University
- ACE since 1997
- IM=X Pilates since 2002
- YogaWorks since 2006
- IntenSati since 2007
- Powerstrike since 2009
- CPR current
To be an abundant source of Light and Power to whomever may have the need for an extra boost of courage and confidence.
- Women between the ages of 30-50 who have a hard time getting motivated to take care of themselves.
- Mind/Body Connection
- Holistic Health