Access • Miranda Mathewson

KICKBOX EXPRESS – cardio kickboxing drills – 30 minutes

KICKBOX EXPRESS – cardio kickboxing drills – 30 minutes

30 minutes, Cardio, Flow, flow, Full Body, Kickboxing, Medium, Miranda

MAT PILATES – core & flexibility – 45 minutes

MAT PILATES – core & flexibility – 45 minutes

45 minutes, Core, Flexibility, Flow, flow, Low, Miranda, On the Mat, Pilates

STRAIGHT UP STRENGTH – low impact circuit – 45 minutes

STRAIGHT UP STRENGTH – low impact circuit – 45 minutes

45 minutes, Circuit, Full Body, Low Impact, Medium, Miranda, On Demand Workouts, Strength

UPPER BODY BLAST – high intensity circuit – 30 minutes

UPPER BODY BLAST – high intensity circuit – 30 minutes

30 minutes, Circuit, High, HIIT, Miranda, On Demand Workouts, Strength, Upper Body

BARRE BURN – dance inspired flow – 45 minutes

BARRE BURN – dance inspired flow – 45 minutes

45 minutes, Barre, Flexibility, Flow, flow, Full Body, Low Impact, Medium, Miranda, On Demand Workouts

CORE ON THE FLOOR – no equipment – 15 minutes

CORE ON THE FLOOR – no equipment – 15 minutes

15 minutes, Core, Flow, flow, Low, Miranda, no equipment, On Demand Workouts, On the Mat

TABATA EXPRESS – full body HIIT circuit – 30 minutes

TABATA EXPRESS – full body HIIT circuit – 30 minutes

30 minutes, Circuit, Full Body, High, HIIT, Miranda, On Demand Workouts, Strength, Tabata

LEG STRENGTH EXPRESS – low impact circuit – 30 minutes

LEG STRENGTH EXPRESS – low impact circuit – 30 minutes

30 minutes, Circuit, Low Impact, Lower Body, Medium, Miranda, On Demand Workouts, Strength

JACKED UP LANTERN – full body strength circuit – 30 minutes

JACKED UP LANTERN – full body strength circuit – 30 minutes

30 minutes, Circuit, Full Body, Low Impact, Medium, Miranda, Special Events, Strength

DEVILED LEGS – HIIT CIRCUIT – 30 minutes

DEVILED LEGS – HIIT CIRCUIT – 30 minutes

30 minutes, Circuit, High, HIIT, Lower Body, Miranda, Special Events, Strength

The Witching (HALF) Hour – TABATA HIIT CIRCUIT – 30 minutes

The Witching (HALF) Hour – TABATA HIIT CIRCUIT – 30 minutes

30 minutes, Cardio, Circuit, Full Body, High, HIIT, Miranda, Special Events, Strength, Tabata

Little Red’s BIG BAD WORKOUT! – kickboxing drills – 30 min

Little Red’s BIG BAD WORKOUT! – kickboxing drills – 30 min

30 minutes, Cardio, Flow, flow, Full Body, High, Kickboxing, Miranda, Special Events

‘ARMED ROBBERY’ – upper body strength circuit – 30 minutes

‘ARMED ROBBERY’ – upper body strength circuit – 30 minutes

30 minutes, Circuit, Low Impact, Medium, Miranda, Special Events, Strength, Upper Body

HAUNTED HOUSE HIIT – full body circuit – 30 minutes

HAUNTED HOUSE HIIT – full body circuit – 30 minutes

30 minutes, Circuit, Full Body, High, HIIT, Miranda, Special Events, Strength

PUMPKIN SPICE PILATES – core & flexibility – 45 minutes

PUMPKIN SPICE PILATES – core & flexibility – 45 minutes

45 minutes, Core, Flexibility, flow, Low, Miranda, On the Mat, Pilates, Special Events

STRAIGHT UP STRENGTH – low impact circuit – 45 minutes

STRAIGHT UP STRENGTH – low impact circuit – 45 minutes

45 minutes, Circuit, Full Body, Low Impact, Medium, Miranda, Strength

CORE ON THE FLOOR – mat workout – 15 minutes

CORE ON THE FLOOR – mat workout – 15 minutes

15 minutes, Core, flow, Flow, Low, Miranda, no equipment, On the Mat

LOWER BODY BLAST – hiit circuit – 30 minutes

LOWER BODY BLAST – hiit circuit – 30 minutes

30 minutes, Circuit, High, HIIT, Lower Body, Miranda, Strength

MAT PILATES – core strength & flexibility – 45 minutes

MAT PILATES – core strength & flexibility – 45 minutes

45 minutes, Core, Flexibility, flow, Flow, Low, Miranda, On the Mat, Pilates

KICKBOX EXPRESS – 30 minutes cardio

KICKBOX EXPRESS – 30 minutes cardio

30 minutes, Cardio, flow, Flow, Full Body, Kickboxing, Medium, Miranda

UPPER BODY BLAST- hiit circuit – 30 minutes

UPPER BODY BLAST- hiit circuit – 30 minutes

30 minutes, Circuit, High, HIIT, Miranda, Strength, Upper Body

HIIT IT HARD – full body circuit – 45 minutes

HIIT IT HARD – full body circuit – 45 minutes

45 minutes, Cardio, Circuit, Full Body, High, HIIT, Miranda, On Demand Workouts, Strength

JUST GLUTES – on the mat – 15 minutes

JUST GLUTES – on the mat – 15 minutes

15 minutes, Flow, flow, Low, Miranda, no equipment, On the Mat

LEG STRENGTH EXPRESS – low impact circuit – 30 minutes

LEG STRENGTH EXPRESS – low impact circuit – 30 minutes

30 minutes, Circuit, Low Impact, Lower Body, Medium, Miranda, On Demand Workouts, Strength

TABATA EXPRESS – full body HIIT circuit – 30 minutes

TABATA EXPRESS – full body HIIT circuit – 30 minutes

30 minutes, Circuit, Full Body, High, HIIT, Miranda, On Demand Workouts, Strength, Tabata

ARM STRENGTH EXPRESS – low impact circuit – 30 minutes

ARM STRENGTH EXPRESS – low impact circuit – 30 minutes

30 minutes, Circuit, Low Impact, Medium, Miranda, On Demand Workouts, Strength, Upper Body

STRAIGHT UP STRENGTH – low impact circuit – 45 minutes

STRAIGHT UP STRENGTH – low impact circuit – 45 minutes

45 minutes, Circuit, Full Body, Low Impact, Medium, Miranda, On Demand Workouts, Strength

CARDIO CORE EXPRESS – hiit circuit – 30 minutes

CARDIO CORE EXPRESS – hiit circuit – 30 minutes

30 minutes, Cardio, Circuit, Core, High, HIIT, Miranda

MAT PILATES – Core Strength & Flexibility – 45 minutes

MAT PILATES – Core Strength & Flexibility – 45 minutes

45 minutes, Core, Flexibility, flow, Flow, Full Body, Low, Miranda, On the Mat, Pilates

BARRE EXPRESS – low impact flow – 30 minutes

BARRE EXPRESS – low impact flow – 30 minutes

30 minutes, Barre, Flexibility, Flow, flow, Full Body, Low Impact, Medium, Miranda

HIIT EXPRESS – full body circuit – 30 min

HIIT EXPRESS – full body circuit – 30 min

30 minutes, Cardio, Circuit, Full Body, High, HIIT, Miranda, On Demand Workouts, Strength

JUST GLUTES – on the mat – 15 min

JUST GLUTES – on the mat – 15 min

15 minutes, flow, Flow, Low, Lower Body, Miranda, On Demand Workouts, On the Mat

KICKSTRONG – hiit circuit – 45 min

KICKSTRONG – hiit circuit – 45 min

45 minutes, Circuit, Full Body, High, HIIT, Kickboxing, Miranda, On Demand Workouts, Strength

ARMS & ABS HIIT – 45 min – CIRCUIT WORKOUT

ARMS & ABS HIIT – 45 min – CIRCUIT WORKOUT

45 minutes, Cardio, Circuit, High, HIIT, Miranda, Strength, Upper Body

LEG STRENGTH EXPRESS – Low Impact – 30 Minutes

LEG STRENGTH EXPRESS – Low Impact – 30 Minutes

June 2023, Low Impact, Lower Body, Medium, Miranda, Strength

CORE ON THE FLOOR – 15 Minutes

CORE ON THE FLOOR – 15 Minutes

15 minutes, Core, February 2023, flow, Flow, Low, Miranda, On Demand Workouts, On the Mat

STRAIGHT UP STRENGTH – full body low impact circuit – 45 min

STRAIGHT UP STRENGTH – full body low impact circuit – 45 min

45 minutes, Circuit, Full Body, Low Impact, Medium, Miranda, On Demand Workouts, Strength

MAT PILATES – Flow Workout – 45 Minutes

MAT PILATES – Flow Workout – 45 Minutes

45 minutes, flow, Flow, Low, May 2023, Miranda, On the Mat, Pilates

STRAIGHT UP STRENGTH – Low Impact/Full Body – 45 Minutes

STRAIGHT UP STRENGTH – Low Impact/Full Body – 45 Minutes

Full Body, Low Impact, May 2023, Medium, Miranda, Strength

LEG STRENGTH EXPRESS – Low Impact – 30 Minutes

LEG STRENGTH EXPRESS – Low Impact – 30 Minutes

30 minutes, Circuit, Low Impact, Lower Body, May 2023, Medium, Miranda, Strength

WONDER WOMAN WORKOUT – Flow HIIT – 45 min

WONDER WOMAN WORKOUT – Flow HIIT – 45 min

45 minutes, flow, Flow, Full Body, High, HIIT, May 2023, Miranda, Strength

ARM STRENGTH EXPRESS – Low Impact – 30 Minutes

ARM STRENGTH EXPRESS – Low Impact – 30 Minutes

30 minutes, Circuit, Low, Low Impact, May 2023, Miranda, Upper Body

CORE ON THE FLOOR – 15 Minutes

CORE ON THE FLOOR – 15 Minutes

15 minutes, Circuit, Core, Low Impact, May 2023, Miranda, On the Mat

STRAIGHT UP STRENGTH – Low Impact Circuit – 45 minutes

STRAIGHT UP STRENGTH – Low Impact Circuit – 45 minutes

45 minutes, Circuit, Full Body, Low Impact, May 2023, Medium, Miranda, Strength

JUST GLUTES – Floor Routine – 15 Minutes

JUST GLUTES – Floor Routine – 15 Minutes

15 minutes, Circuit, Low, Low Impact, Lower Body, May 2023, Miranda, no equipment, On the Mat

LOWER BODY BLAST – 30 Minute HIIT Workout

LOWER BODY BLAST – 30 Minute HIIT Workout

30 minutes, Circuit, High, HIIT, Lower Body, May 2023, Miranda

STRAIGHT UP STRENGTH – Low Impact/Full Body – 45 Minutes

STRAIGHT UP STRENGTH – Low Impact/Full Body – 45 Minutes

45 minutes, Circuit, High, Low Impact, May 2023, Miranda, Strength

HIIT IT HARD – Tabata Circuit – 50 Minutes

HIIT IT HARD – Tabata Circuit – 50 Minutes

45 minutes, Circuit, Full Body, High, HIIT, May 2023, Miranda, Tabata

CORE ON THE FLOOR – 15 Minutes

CORE ON THE FLOOR – 15 Minutes

15 minutes, Circuit, Core, Low, Low Impact, May 2023, Miranda, no equipment, On the Mat

LEG STRENGTH EXPRESS – 30 minutes

LEG STRENGTH EXPRESS – 30 minutes

30 minutes, Circuit, Lower Body, May 2023, Medium, Miranda, Strength

JUST… GLUTES – on the mat – 15 minutes

JUST… GLUTES – on the mat – 15 minutes

15 minutes, flow, Flow, January 2023, Low, Lower Body, Miranda, On the Mat, Strength

TABATA EXPRESS – full body HIIT WORKOUT – 30 minutes

TABATA EXPRESS – full body HIIT WORKOUT – 30 minutes

30 minutes, Cardio, Circuit, Full Body, High, HIIT, March 2023, Miranda, Tabata

KICKSTRONG – HIIT Workout – 45 Minutes

KICKSTRONG – HIIT Workout – 45 Minutes

45 minutes, April 2023, Cardio, Circuit, Full Body, High, HIIT, Kickboxing, Miranda, Strength

CORE ON THE FLOOR – no equipment – 15 minutes

CORE ON THE FLOOR – no equipment – 15 minutes

15 minutes, Core, flow, Flow, Low, Miranda, no equipment, On the Mat

LEG STRENGTH EXPRESS – low impact circuit – 30 minutes

LEG STRENGTH EXPRESS – low impact circuit – 30 minutes

30 minutes, Circuit, Low Impact, Lower Body, May 2023, Medium, Miranda, Strength

DANCE BREAK – 30 Minutes

DANCE BREAK – 30 Minutes

30 minutes, Dance, Flow, Low, May 2023, Miranda

FULL BODY NO REPEAT – 10 Minute

FULL BODY NO REPEAT – 10 Minute

10 minutes, Flow, Full Body, Low, Low Impact, May 2023, Miranda

STRAIGHT UP STRENGTH – 45 Minute

STRAIGHT UP STRENGTH – 45 Minute

45 minutes, Circuit, May 2023, Medium, Miranda, Strength

ARM STRENGTH EXPRESS – 30 minutes

ARM STRENGTH EXPRESS – 30 minutes

30 minutes, Circuit, May 2023, Medium, Miranda, Strength, Upper Body

LOWER BODY BLAST – 30 Minute

LOWER BODY BLAST – 30 Minute

30 minutes, April 2023, Circuit, High, HIIT, Lower Body, Miranda

KICKBOX EXPRESS – cardio kickboxing – 30 minutes

KICKBOX EXPRESS – cardio kickboxing – 30 minutes

30 minutes, Cardio, Flow, Full Body, Kickboxing, March 2023, Medium, Miranda

HIIT IT HARD – tabata circuit – 50 minutes

HIIT IT HARD – tabata circuit – 50 minutes

45 minutes, Cardio, Circuit, Full Body, High, HIIT, May 2023, Miranda, Strength, Tabata

UPPER BODY BLAST – Circuit Strength Training – 30 Minutes

UPPER BODY BLAST – Circuit Strength Training – 30 Minutes

30 minutes, April 2023, Circuit, Medium, Miranda, Strength, Upper Body

CORE ON THE FLOOR – No Equipment – 15 minute

CORE ON THE FLOOR – No Equipment – 15 minute

15 minutes, April 2023, Circuit, Core, Low Impact, Miranda, no equipment, On the Mat

LEG STRENGTH EXPRESS – 30 Minutes

LEG STRENGTH EXPRESS – 30 Minutes

30 minutes, April 2023, Circuit, Low Impact, Lower Body, Medium, Miranda, Strength

BARRE CARDIO – Full Body HIIT Flow- 45 Minute Workout

BARRE CARDIO – Full Body HIIT Flow- 45 Minute Workout

45 minutes, April 2023, Barre, Cardio, Dance, Flow, Full Body, High, HIIT, Miranda

BUTTS & GUTS – No Equipment / Floor Routine – 30 minutes

BUTTS & GUTS – No Equipment / Floor Routine – 30 minutes

30 minutes, April 2023, Circuit, Core, Low, Low Impact, Miranda, no equipment, On the Mat

STRAIGHT UP STRENGTH EXPRESS – 30 Minutes

STRAIGHT UP STRENGTH EXPRESS – 30 Minutes

30 minutes, April 2023, Circuit, Full Body, Low Impact, Medium, Miranda, Strength

ARM STRENGTH EXPRESS – 30 Minutes

ARM STRENGTH EXPRESS – 30 Minutes

30 minutes, April 2023, Circuit, Medium, Miranda, Strength, Upper Body

BARRE EXPRESS – Dance Inspired Flow – 30 Minute

BARRE EXPRESS – Dance Inspired Flow – 30 Minute

30 minutes, April 2023, Barre, Flow, Low, Low Impact, Miranda

JUST GLUTES – 15 minutes

JUST GLUTES – 15 minutes

15 minutes, April 2023, Lower Body, Miranda, On the Mat

LEG STRENGTH EXPRESS – Low Impact Circuit – 30min

LEG STRENGTH EXPRESS – Low Impact Circuit – 30min

30 minutes, April 2023, Circuit, Low, Low Impact, Lower Body, Miranda, Strength

MAT PILATES – Core and Flexibility – 40 minutes

MAT PILATES – Core and Flexibility – 40 minutes

45 minutes, April 2023, Flow, Low, Miranda, On the Mat, Pilates

HIIT EXPRESS – cardio & strength circuit – 30 minutes

HIIT EXPRESS – cardio & strength circuit – 30 minutes

30 minutes, Cardio, Circuit, Full Body, High, HIIT, May 2023, Miranda, Strength

MAT PILATES – core & flexibility – 50 minutes

MAT PILATES – core & flexibility – 50 minutes

45 minutes, Core, Flexibility, Flow, flow, January 2023, Low, Miranda, On the Mat, Pilates

LEG STRENGTH EXPRESS – low impact circuit – 30 minutes

LEG STRENGTH EXPRESS – low impact circuit – 30 minutes

30 minutes, Circuit, Low Impact, Lower Body, May 2023, Medium, Miranda, Strength

KICKSTRONG – hiit circuit – 45 minutes

KICKSTRONG – hiit circuit – 45 minutes

45 minutes, Cardio, Circuit, February 2023, Full Body, High, HIIT, Kickboxing, Miranda, Strength

CORE ON THE FLOOR – no equipment – 15 minutes

CORE ON THE FLOOR – no equipment – 15 minutes

15 minutes, Core, February 2023, Flow, flow, Low, Miranda, no equipment, On the Mat

JUST… GLUTES – on the mat – 15 minutes

JUST… GLUTES – on the mat – 15 minutes

15 minutes, Flow, flow, January 2023, Low, Lower Body, Miranda, no equipment, On the Mat

MAT PILATES – core & flexibility on the mat – 45 minutes

MAT PILATES – core & flexibility on the mat – 45 minutes

45 minutes, Core, February 2023, Flexibility, Flow, flow, Low, Miranda, On the Mat, Pilates

UPPER BODY BLAST – hiit circuit – 30 minutes

UPPER BODY BLAST – hiit circuit – 30 minutes

30 minutes, Cardio, Circuit, February 2023, High, HIIT, Miranda, Special Events, Strength, Upper Body

TABATA EXPRESS – hiit circuit – 30 minutes

TABATA EXPRESS – hiit circuit – 30 minutes

30 minutes, Cardio, Circuit, February 2023, Full Body, High, HIIT, Miranda, Special Events, Strength, Tabata

ARM STRENGTH EXPRESS – Low Impact Circuit Workout – 30 Minutes

ARM STRENGTH EXPRESS – Low Impact Circuit Workout – 30 Minutes

30 minutes, Circuit, February 2023, Low Impact, Medium, Miranda, Strength, Upper Body

YOGA STRENGTH FUSION – hiit flow full body – 45min Workout

YOGA STRENGTH FUSION – hiit flow full body – 45min Workout

45 minutes, Cardio, February 2023, Flexibility, flow, Flow, Full Body, HIIT, Medium, Miranda, Strength, Yoga

LOWER BODY BLAST – HIIT Circuit – 40 minutes

LOWER BODY BLAST – HIIT Circuit – 40 minutes

45 minutes, Cardio, Circuit, High, HIIT, Lower Body, March 2023, Miranda, Strength

LEG STRENGTH EXPRESS – low impact circuit – 30 Minutes

LEG STRENGTH EXPRESS – low impact circuit – 30 Minutes

30 minutes, Circuit, Low Impact, Lower Body, March 2023, Miranda, On Demand Workouts, Strength

JUST GLUTES – on the mat – 17 minutes

JUST GLUTES – on the mat – 17 minutes

15 minutes, February 2023, flow, Lower Body, Miranda, no equipment, On Demand Workouts, On the Mat, Strength

BARRE EXPRESS – dance inspired flow – 34 minutes

BARRE EXPRESS – dance inspired flow – 34 minutes

30 minutes, Barre, February 2023, Flexibility, flow, Full Body, Low Impact, Miranda, On Demand Workouts, Strength

KICKSTRONG – hiit circuit – 47 minutes

KICKSTRONG – hiit circuit – 47 minutes

45 minutes, Cardio, Circuit, February 2023, Full Body, HIIT, Kickboxing, Miranda, On Demand Workouts, Strength

STRAIGHT UP STRENGTH – low impact circuit – 48 minutes

STRAIGHT UP STRENGTH – low impact circuit – 48 minutes

45 minutes, Circuit, February 2023, Full Body, Low Impact, Miranda, On Demand Workouts, Special Events, Strength

LOWER BODY BLAST – hiit circuit for LEGS! – 34 minutes

LOWER BODY BLAST – hiit circuit for LEGS! – 34 minutes

30 minutes, Cardio, Circuit, February 2023, HIIT, Lower Body, Miranda, On Demand Workouts, Special Events, Strength

CORE ON THE FLOOR – no equipment – 16 minutes

CORE ON THE FLOOR – no equipment – 16 minutes

15 minutes, April 2023, Core, flow, Miranda, no equipment, On Demand Workouts, On the Mat

MAT PILATES – core & flexibility – 49 minutes

MAT PILATES – core & flexibility – 49 minutes

45 minutes, Core, February 2023, Flexibility, flow, Miranda, On Demand Workouts, On the Mat, Pilates

TABATA EXPRESS – hiit express – 30 minutes

TABATA EXPRESS – hiit express – 30 minutes

30 minutes, Circuit, February 2023, Full Body, HIIT, Miranda, On Demand Workouts, Strength, Tabata

UPPER BODY BLAST – hiit circuit – 36 minutes

UPPER BODY BLAST – hiit circuit – 36 minutes

30 minutes, Cardio, Circuit, February 2023, HIIT, Miranda, On Demand Workouts, Strength, Upper Body

LEG STRENGTH EXPRESS – low impact circuit – 37 minutes

LEG STRENGTH EXPRESS – low impact circuit – 37 minutes

30 minutes, Circuit, February 2023, Low Impact, Lower Body, Miranda, On Demand Workouts, Strength

JUST… GLUTES – on the mat – 15 minutes

JUST… GLUTES – on the mat – 15 minutes

15 minutes, flow, January 2023, Lower Body, Miranda, no equipment, On Demand Workouts, On the Mat

HIIT IT HARD – high intensity tabata circuit – 48 minutes

HIIT IT HARD – high intensity tabata circuit – 48 minutes

45 minutes, Cardio, Circuit, February 2023, Full Body, HIIT, Miranda, On Demand Workouts, Strength, Tabata

CORE ON THE FLOOR – no equipment – 18 minutes

CORE ON THE FLOOR – no equipment – 18 minutes

15 minutes, Core, February 2023, flow, Miranda, no equipment, On Demand Workouts, On the Mat

BARRE CARDIO – dance inspired flow hiit – 45 minutes

BARRE CARDIO – dance inspired flow hiit – 45 minutes

45 minutes, Barre, Cardio, February 2023, flow, Full Body, HIIT, Miranda, On Demand Workouts, Special Events

UPPER BODY BLAST – hiit circuit – 32 minutes

UPPER BODY BLAST – hiit circuit – 32 minutes

30 minutes, Cardio, Circuit, HIIT, January 2023, Miranda, On Demand Workouts, Strength, Upper Body

STRAIGHT UP STRENGTH – low impact circuit – 45 minutes

STRAIGHT UP STRENGTH – low impact circuit – 45 minutes

45 minutes, Circuit, Full Body, January 2023, Low Impact, Miranda, On Demand Workouts, Strength

LOWER BODY BLAST – hiit circuit – 32 minutes

LOWER BODY BLAST – hiit circuit – 32 minutes

30 minutes, Cardio, Circuit, HIIT, January 2023, Lower Body, Miranda, On Demand Workouts, Strength

CORE ON THE FLOOR – no equipment workout – 15 Minutes

CORE ON THE FLOOR – no equipment workout – 15 Minutes

15 minutes, Core, flow, January 2023, Miranda, no equipment, On Demand Workouts, On the Mat

MAT PILATES – on the mat flow – 50 minutes

MAT PILATES – on the mat flow – 50 minutes

45 minutes, Core, Flexibility, flow, January 2023, Miranda, On Demand Workouts, On the Mat, Pilates

CORE ON THE FLOOR – no equipment – 17 minutes

CORE ON THE FLOOR – no equipment – 17 minutes

15 minutes, Core, flow, January 2023, Miranda, no equipment, On Demand Workouts, On the Mat

YOGA STRENGTH FUSION – high intensity flow – 50 minutes

YOGA STRENGTH FUSION – high intensity flow – 50 minutes

45 minutes, Cardio, flow, Full Body, HIIT, January 2023, Miranda, On Demand Workouts, Strength, Yoga

HIIT EXPRESS – full body circuit – 41 minutes

HIIT EXPRESS – full body circuit – 41 minutes

45 minutes, Cardio, Circuit, Full Body, HIIT, January 2023, Miranda, On Demand Workouts, Strength

ARM STRENGTH EXPRESS – low impact circuit – 35 minutes

ARM STRENGTH EXPRESS – low impact circuit – 35 minutes

30 minutes, Circuit, January 2023, Miranda, On Demand Workouts, Strength, Upper Body

STRAIGHT UP STRENGTH – low impact circuit – 46 minutes

STRAIGHT UP STRENGTH – low impact circuit – 46 minutes

45 minutes, Circuit, Full Body, January 2023, Low Impact, Miranda, On Demand Workouts, Strength

JUST GLUTES – on the mat – 15 minutes

JUST GLUTES – on the mat – 15 minutes

15 minutes, flow, January 2023, Lower Body, Miranda, no equipment, On Demand Workouts, On the Mat

LOWER BODY BLAST – hiit circuit – 33 minutes

LOWER BODY BLAST – hiit circuit – 33 minutes

30 minutes, Cardio, Circuit, HIIT, January 2023, Lower Body, Miranda, On Demand Workouts, Strength

KICKBOX EXPRESS – nonstop cardio – 32 minutes

KICKBOX EXPRESS – nonstop cardio – 32 minutes

30 minutes, Cardio, flow, Full Body, January 2023, Kickboxing, Miranda, no equipment, On Demand Workouts

STRAIGHT UP STRENGTH – low impact circuit – 48 minutes

STRAIGHT UP STRENGTH – low impact circuit – 48 minutes

45 minutes, Circuit, Full Body, January 2023, Low Impact, Miranda, On Demand Workouts, Strength

LEG STRENGTH EXPRESS – low impact circuit – 33 minutes

LEG STRENGTH EXPRESS – low impact circuit – 33 minutes

30 minutes, Circuit, January 2023, Low Impact, Lower Body, Miranda, On Demand Workouts, Strength

CORE ON THE FLOOR – no equipment – 17 minutes

CORE ON THE FLOOR – no equipment – 17 minutes

15 minutes, Core, flow, January 2023, Miranda, no equipment, On Demand Workouts, On the Mat

BARRE CARDIO – full body hiit flow- 45 minutes

BARRE CARDIO – full body hiit flow- 45 minutes

45 minutes, Barre, Cardio, flow, Full Body, HIIT, January 2023, Miranda, On Demand Workouts

TABATA EXPRESS – hiit circuit – 34 minutes

TABATA EXPRESS – hiit circuit – 34 minutes

30 minutes, Cardio, Circuit, Full Body, HIIT, January 2023, Miranda, On Demand Workouts, Strength, Tabata

STRAIGHT UP STRENGTH – low impact full body – 45 minutes

STRAIGHT UP STRENGTH – low impact full body – 45 minutes

45 minutes, Circuit, Full Body, January 2023, Low Impact, Miranda, On Demand Workouts, Strength

CORE ON THE FLOOR – no equipment – 15 minutes

CORE ON THE FLOOR – no equipment – 15 minutes

15 minutes, Core, flow, January 2023, Miranda, no equipment, On Demand Workouts, On the Mat

MAT PILATES – core & flexibility – 47 minutes

MAT PILATES – core & flexibility – 47 minutes

45 minutes, Core, Flexibility, flow, January 2023, Miranda, On Demand Workouts, On the Mat, Pilates

HIIT EXPRESS – high intensity interval training circuit – 33 minutes

HIIT EXPRESS – high intensity interval training circuit – 33 minutes

30 minutes, Cardio, Circuit, Full Body, HIIT, January 2023, Miranda, On Demand Workouts, Strength

ARM STRENGTH EXPRESS – low impact circuit – 32 minutes

ARM STRENGTH EXPRESS – low impact circuit – 32 minutes

30 minutes, January 2023, Low Impact, Miranda, On Demand Workouts, Strength, Upper Body

BARRE EXPRESS – dance inspired flow workout – 34 minutes

BARRE EXPRESS – dance inspired flow workout – 34 minutes

30 minutes, Barre, Flexibility, flow, Full Body, January 2023, Low Impact, Miranda, On Demand Workouts

JUST… GLUTES! – on the mat – 16 minutes

JUST… GLUTES! – on the mat – 16 minutes

15 minutes, flow, January 2023, Lower Body, Miranda, no equipment, On the Mat

STRAIGHT UP STRENGTH – low impact circuit – 46 minutes

STRAIGHT UP STRENGTH – low impact circuit – 46 minutes

45 minutes, Circuit, December 2022, Full Body, Low Impact, Miranda, On Demand Workouts, Strength

ARMS YULE LOVE – HIIT circuit – 36 minutes

ARMS YULE LOVE – HIIT circuit – 36 minutes

30 minutes, Cardio, Circuit, December 2022, HIIT, Miranda, On Demand Workouts, Special Events, Strength, Upper Body

KRINGLE QUADS – hiit circuit for your LEGS – 40 minutes

KRINGLE QUADS – hiit circuit for your LEGS – 40 minutes

45 minutes, Cardio, Circuit, December 2022, HIIT, Lower Body, Miranda, On Demand Workouts, Special Events, Strength

FRUITCAKE FLEX – a ‘no power’ workout from the HILL of DARKness -36 minutes

FRUITCAKE FLEX – a ‘no power’ workout from the HILL of DARKness -36 minutes

30 minutes, December 2022, flow, Full Body, Low Impact, Miranda, On Demand Workouts, Special Events, Strength

ABOMINABLE ABDOMINALS – on the mat/no equipment – 18 minutes

ABOMINABLE ABDOMINALS – on the mat/no equipment – 18 minutes

15 minutes, Core, December 2022, flow, Miranda, no equipment, On Demand Workouts, On the Mat, Special Events

BLITZEN that BUTT!! – on the mat GLUTES – 20 minutes

BLITZEN that BUTT!! – on the mat GLUTES – 20 minutes

15 minutes, December 2022, flow, Lower Body, Miranda, On Demand Workouts, On the Mat, Special Events

SANTA’S SLAY! – full body HIIT circuit – 51 minutes

SANTA’S SLAY! – full body HIIT circuit – 51 minutes

45 minutes, Circuit, December 2022, Full Body, HIIT, Miranda, On Demand Workouts, Special Events

MAT PILATES – core & flexibility – 52 minutes

MAT PILATES – core & flexibility – 52 minutes

45 minutes, Core, December 2022, Flexibility, flow, Miranda, On Demand Workouts, On the Mat, Pilates

STRAIGHT UP STRENGTH – low impact circuit – 45 minutes

STRAIGHT UP STRENGTH – low impact circuit – 45 minutes

45 minutes, Circuit, December 2022, Full Body, Low Impact, Miranda, On Demand Workouts, Strength

CORE ON THE FLOOR – on the mat – 17 minutes

CORE ON THE FLOOR – on the mat – 17 minutes

15 minutes, Core, December 2022, flow, Miranda, no equipment, On Demand Workouts, On the Mat

JUST… GLUTES – on the mat – 18 minutes

JUST… GLUTES – on the mat – 18 minutes

15 minutes, December 2022, flow, Lower Body, Miranda, no equipment, On Demand Workouts, On the Mat

BARRE EXPRESS – dance inspired flow – 33 minutes

BARRE EXPRESS – dance inspired flow – 33 minutes

30 minutes, Barre, December 2022, flow, Full Body, Low Impact, Miranda, On Demand Workouts

LEG STRENGTH EXPRESS – low impact circuit – 36 minutes

LEG STRENGTH EXPRESS – low impact circuit – 36 minutes

30 minutes, Circuit, December 2022, Low Impact, Lower Body, Miranda, On Demand Workouts, Strength

WONDER WOMAN WORKOUT – hiit full body flow – 45 minutes

WONDER WOMAN WORKOUT – hiit full body flow – 45 minutes

45 minutes, December 2022, flow, Full Body, HIIT, Miranda, On Demand Workouts, Strength

KICKBOX EXPRESS – non stop cardio – 32 minutes

KICKBOX EXPRESS – non stop cardio – 32 minutes

30 minutes, Cardio, December 2022, flow, Full Body, Kickboxing, Miranda, On Demand Workouts

JUST… GLUTES – no equipment on the mat – 17 minutes

JUST… GLUTES – no equipment on the mat – 17 minutes

15 minutes, December 2022, flow, Lower Body, Miranda, no equipment, On Demand Workouts, On the Mat

LOWER BODY BLAST – hiit circuit – 34 minutes

LOWER BODY BLAST – hiit circuit – 34 minutes

30 minutes, Circuit, December 2022, HIIT, Lower Body, Miranda, On Demand Workouts

BARRE CARDIO – dance inspired hiit flow – 46 minutes

BARRE CARDIO – dance inspired hiit flow – 46 minutes

45 minutes, Barre, Cardio, Dance, December 2022, flow, Full Body, HIIT, Miranda, On Demand Workouts

MAT PILATES – core & flexibility – 52 minutes

MAT PILATES – core & flexibility – 52 minutes

45 minutes, Core, December 2022, Flexibility, flow, Miranda, On Demand Workouts, On the Mat, Pilates

STRAIGHT UP STRENGTH – low impact circuit – 48 minutes

STRAIGHT UP STRENGTH – low impact circuit – 48 minutes

45 minutes, Circuit, December 2022, Full Body, Low Impact, Miranda, On Demand Workouts, Strength

UPPER BODY BLAST – high intensity circuit – 34 minutes

UPPER BODY BLAST – high intensity circuit – 34 minutes

30 minutes, Circuit, December 2022, HIIT, Miranda, On Demand Workouts, Upper Body

BUTTS & GUTS – on the mat – 30 minutes

BUTTS & GUTS – on the mat – 30 minutes

30 minutes, Core, flow, Lower Body, Miranda, November 2022, On Demand Workouts, On the Mat

LEG STRENGTH EXPRESS – low impact circuit – 33 minutes

LEG STRENGTH EXPRESS – low impact circuit – 33 minutes

30 minutes, Circuit, Low Impact, Lower Body, Miranda, November 2022, On Demand Workouts, Strength

ARMS & ABS HIIT – high intensity circuit – 46 minutes

ARMS & ABS HIIT – high intensity circuit – 46 minutes

45 minutes, Circuit, Core, HIIT, Miranda, November 2022, On Demand Workouts, Upper Body

MAT PILATES – core & flexibility – 50 minutes

MAT PILATES – core & flexibility – 50 minutes

45 minutes, Core, Flexibility, flow, Miranda, November 2022, On Demand Workouts, On the Mat, Pilates

STRAIGHT UP STRENGTH – low impact full body circuit – 46 minutes

STRAIGHT UP STRENGTH – low impact full body circuit – 46 minutes

45 minutes, Circuit, Full Body, Low Impact, Miranda, November 2022, On Demand Workouts, Strength

JUST THE GLUTES – no equipment/on the mat -17 minutes

JUST THE GLUTES – no equipment/on the mat -17 minutes

15 minutes, flow, Lower Body, Miranda, no equipment, November 2022, On Demand Workouts, On the Mat

LOWER BODY BLAST – hiit circuit for LEGS – 34 minutes

LOWER BODY BLAST – hiit circuit for LEGS – 34 minutes

30 minutes, Cardio, Circuit, HIIT, Lower Body, Miranda, November 2022, On Demand Workouts, Strength

KICKSTRONG – HIIT circuit combining kickboxing drills with strength – 45 minutes

KICKSTRONG – HIIT circuit combining kickboxing drills with strength – 45 minutes

45 minutes, Circuit, Full Body, HIIT, Kickboxing, Miranda, November 2022, On Demand Workouts, Strength

MAT PILATES – ‘the leaf blower challenge’ – 50 minutes

MAT PILATES – ‘the leaf blower challenge’ – 50 minutes

45 minutes, Core, Flexibility, flow, Miranda, November 2022, On Demand Workouts, On the Mat, Pilates

STRAIGHT UP STRENGTH – low impact circuit – 50 minutes

STRAIGHT UP STRENGTH – low impact circuit – 50 minutes

45 minutes, Circuit, Full Body, Low Impact, Miranda, November 2022, On Demand Workouts, Strength

JUST THE GLUTES – on the mat no equipment – 16 minutes

JUST THE GLUTES – on the mat no equipment – 16 minutes

15 minutes, flow, Lower Body, Miranda, no equipment, November 2022, On Demand Workouts, On the Mat

CORE ON THE FLOOR – no equipment mat workout – 16 minutes

CORE ON THE FLOOR – no equipment mat workout – 16 minutes

15 minutes, Core, flow, Miranda, no equipment, November 2022, On Demand Workouts, On the Mat

UPPER BODY BLAST – HIIT circuit – 38 minutes

UPPER BODY BLAST – HIIT circuit – 38 minutes

30 minutes, Cardio, Circuit, HIIT, Miranda, November 2022, On Demand Workouts, Strength, Upper Body

CARDIO CORE EXPRESS – HIIT circuit – 37 minutes

CARDIO CORE EXPRESS – HIIT circuit – 37 minutes

30 minutes, Cardio, Circuit, Core, HIIT, Miranda, November 2022, On Demand Workouts

LEG STRENGTH EXPRESS – low impact circuit – 35 minutes

LEG STRENGTH EXPRESS – low impact circuit – 35 minutes

30 minutes, Circuit, Low Impact, Lower Body, Miranda, November 2022, On Demand Workouts, Strength

HIIT IT HARD – high intensity full body tabata circuit – 49 minutes

HIIT IT HARD – high intensity full body tabata circuit – 49 minutes

45 minutes, Cardio, Circuit, Full Body, HIIT, Miranda, November 2022, On Demand Workouts, Strength, Tabata

MAT PILATES – core & flexibility – 50 minutes

MAT PILATES – core & flexibility – 50 minutes

45 minutes, Core, Flexibility, flow, Miranda, November 2022, On Demand Workouts, On the Mat, Pilates

STRAIGHT UP STRENGTH – low impact circuit – 47 minutes

STRAIGHT UP STRENGTH – low impact circuit – 47 minutes

45 minutes, Circuit, Full Body, Low Impact, Miranda, November 2022, On Demand Workouts, Strength

ARM STRENGTH EXPRESS – low impact circuit – 32 minutes

ARM STRENGTH EXPRESS – low impact circuit – 32 minutes

30 minutes, Circuit, Low Impact, Miranda, November 2022, On Demand Workouts, Strength, Upper Body

THE DANCE BREAK – non stop crazy cardio (think FUN!) – 30 minutes

THE DANCE BREAK – non stop crazy cardio (think FUN!) – 30 minutes

30 minutes, Cardio, Dance, flow, Miranda, no equipment, November 2022, On Demand Workouts

JUST… GLUTES – on the mat – 17 minutes

JUST… GLUTES – on the mat – 17 minutes

15 minutes, flow, Lower Body, Miranda, no equipment, November 2022, On Demand Workouts, On the Mat

LOWER BODY BLAST – hiit circuit for LEGS – 33 minutes

LOWER BODY BLAST – hiit circuit for LEGS – 33 minutes

30 minutes, Circuit, HIIT, Lower Body, Miranda, November 2022, On Demand Workouts

WONDER WOMAN WORKOUT – full body hiit flow – 45 minutes

WONDER WOMAN WORKOUT – full body hiit flow – 45 minutes

45 minutes, Cardio, Flexibility, flow, Full Body, HIIT, Miranda, November 2022, On Demand Workouts, Strength

MAT PILATES – core strength & flexibility – 50 minutes

MAT PILATES – core strength & flexibility – 50 minutes

45 minutes, Core, Flexibility, flow, Miranda, November 2022, On Demand Workouts, On the Mat, Pilates

STRAIGHT UP STRENGTH – low impact full body circuit – 47 minutes

STRAIGHT UP STRENGTH – low impact full body circuit – 47 minutes

45 minutes, Circuit, Full Body, Low Impact, Miranda, November 2022, On Demand Workouts, Strength

UPPER BODY BLAST – hiit circuit for your ARMS! – 33 minutes

UPPER BODY BLAST – hiit circuit for your ARMS! – 33 minutes

30 minutes, Cardio, Circuit, HIIT, Miranda, November 2022, On Demand Workouts, Strength, Upper Body

CARDIO CORE EXPRESS – HIIT circuit – 34 minutes

CARDIO CORE EXPRESS – HIIT circuit – 34 minutes

30 minutes, Cardio, Circuit, Core, HIIT, Miranda, November 2022, On Demand Workouts

SUPER GLUTES! -on the mat – 18 minutes

SUPER GLUTES! -on the mat – 18 minutes

15 minutes, flow, Lower Body, Miranda, no equipment, November 2022, On Demand Workouts, On the Mat

LEG STRENGTH EXPRESS – low impact circuit – 34 minutes

LEG STRENGTH EXPRESS – low impact circuit – 34 minutes

30 minutes, Circuit, Low Impact, Lower Body, Miranda, November 2022, On Demand Workouts, Strength

PUMPKIN SPICE PILATES – core & flexibility ON THE MAT- 50 minutes

PUMPKIN SPICE PILATES – core & flexibility ON THE MAT- 50 minutes

45 minutes, Core, Flexibility, Miranda, October 2022, On Demand Workouts, On the Mat, Pilates, Special Events

SPOOKY SCARY SKELETON STRENGTH – low impact full body circuit – 45 minutes

SPOOKY SCARY SKELETON STRENGTH – low impact full body circuit – 45 minutes

45 minutes, Circuit, Full Body, Low Impact, Miranda, October 2022, On Demand Workouts, Special Events, Strength

KILLER KORE – on the mat – 15 minutes

KILLER KORE – on the mat – 15 minutes

15 minutes, Core, flow, Miranda, no equipment, October 2022, On Demand Workouts, On the Mat

DEVILED LEGS – hiit circuit for lower body – 30 minutes

DEVILED LEGS – hiit circuit for lower body – 30 minutes

30 minutes, Cardio, Circuit, HIIT, Lower Body, Miranda, October 2022, On Demand Workouts, Special Events, Strength

HAUNTED HOUSE HIIT – full body tabata – 32 minutes

HAUNTED HOUSE HIIT – full body tabata – 32 minutes

30 minutes, Cardio, Circuit, Full Body, HIIT, Miranda, October 2022, On Demand Workouts, Special Events, Strength, Tabata

GHASTLY GLUTES – on the MAT – 18 minutes

GHASTLY GLUTES – on the MAT – 18 minutes

15 minutes, flow, Lower Body, Miranda, no equipment, October 2022, On Demand Workouts, On the Mat, Special Events

JACKED-UP LANTERN – upper body HIIT – 36 minutes

JACKED-UP LANTERN – upper body HIIT – 36 minutes

30 minutes, Circuit, HIIT, Miranda, October 2022, On Demand Workouts, Special Events, Upper Body

WICKED WITCH WORKOUT – hiit flow – 50 minutes

WICKED WITCH WORKOUT – hiit flow – 50 minutes

45 minutes, flow, Full Body, HIIT, Miranda, October 2022, On Demand Workouts, Special Events, Strength

MAT PILATES- on the mat core & flexibility – 50 minutes

MAT PILATES- on the mat core & flexibility – 50 minutes

45 minutes, Core, Flexibility, flow, Miranda, October 2022, On Demand Workouts, On the Mat, Pilates

STRAIGHT UP STRENGTH – low impact full body circuit – 47 minutes

STRAIGHT UP STRENGTH – low impact full body circuit – 47 minutes

45 minutes, Circuit, Full Body, Low Impact, Miranda, October 2022, On Demand Workouts, Strength

ARM STRENGTH EXPRESS – low impact circuit – 35 minutes

ARM STRENGTH EXPRESS – low impact circuit – 35 minutes

30 minutes, Circuit, Low Impact, Miranda, October 2022, On Demand Workouts, Strength, Upper Body

CORE ON THE FLOOR – on the mat – 15 minutes

CORE ON THE FLOOR – on the mat – 15 minutes

15 minutes, Core, flow, Miranda, no equipment, October 2022, On Demand Workouts, On the Mat

LEG STRENGTH EXPRESS – low impact circuit – 34 minutes

LEG STRENGTH EXPRESS – low impact circuit – 34 minutes

30 minutes, Circuit, Low Impact, Lower Body, Miranda, October 2022, On Demand Workouts, Strength

STRENGTH EXPRESS – total body circuit – 34 minutes

STRENGTH EXPRESS – total body circuit – 34 minutes

30 minutes, Circuit, Full Body, Low Impact, Miranda, October 2022, On Demand Workouts, Strength

CORE ON THE FLOOR. – no equipment – 17 minutes

CORE ON THE FLOOR. – no equipment – 17 minutes

15 minutes, Core, flow, Miranda, no equipment, October 2022, On Demand Workouts, On the Mat

LEG STRENGTH EXPRESS – low impact circuit – 37 minutes

LEG STRENGTH EXPRESS – low impact circuit – 37 minutes

30 minutes, Circuit, Low Impact, Lower Body, Miranda, October 2022, On Demand Workouts, Strength

MAT PILATES – core & flexibility on the mat – 47 minutes

MAT PILATES – core & flexibility on the mat – 47 minutes

45 minutes, Core, Flexibility, flow, Miranda, October 2022, On Demand Workouts, On the Mat, Pilates

CORE ON THE FLOOR – on the mat/no equipment – 18 minutes

CORE ON THE FLOOR – on the mat/no equipment – 18 minutes

15 minutes, Core, flow, Miranda, no equipment, October 2022, On Demand Workouts, On the Mat

ARM STRENGTH EXPRESS – low impact circuit – 33 minutes

ARM STRENGTH EXPRESS – low impact circuit – 33 minutes

30 minutes, Circuit, Low Impact, Miranda, October 2022, On Demand Workouts, Strength, Upper Body

BARRE EXPRESS – full body flow workout – 37 minutes

BARRE EXPRESS – full body flow workout – 37 minutes

30 minutes, Barre, flow, Full Body, Low Impact, Miranda, October 2022, On Demand Workouts

CORE ON THE FLOOR – on the mat abs – 15 minutes

CORE ON THE FLOOR – on the mat abs – 15 minutes

15 minutes, Core, flow, Miranda, October 2022, On Demand Workouts, On the Mat

LOWER BODY BLAST – hiit circuit for LEGS – 35 minutes

LOWER BODY BLAST – hiit circuit for LEGS – 35 minutes

30 minutes, Cardio, Circuit, HIIT, Lower Body, Miranda, October 2022, On Demand Workouts, Strength

BARRE CARDIO- hiit flow full body – 49 minutes

BARRE CARDIO- hiit flow full body – 49 minutes

45 minutes, Barre, Cardio, flow, Full Body, Miranda, October 2022, On Demand Workouts

MAT PILATES – core strength & flexibility – 52 minutes

MAT PILATES – core strength & flexibility – 52 minutes

45 minutes, Core, Flexibility, flow, Miranda, October 2022, On Demand Workouts, On the Mat, Pilates

STRAIGHT UP STRENGTH- low impact circuit – 48 minutes

STRAIGHT UP STRENGTH- low impact circuit – 48 minutes

45 minutes, Circuit, Full Body, Low Impact, Miranda, On Demand Workouts, September 2022, Strength

CORE ON THE FLOOR – no equipment on the mat – 17 minutes

CORE ON THE FLOOR – no equipment on the mat – 17 minutes

15 minutes, Core, flow, Miranda, no equipment, On Demand Workouts, On the Mat, September 2022

UPPER BODY BLAST – hiit circuit for your ARMS – 35 minutes

UPPER BODY BLAST – hiit circuit for your ARMS – 35 minutes

30 minutes, Cardio, Circuit, HIIT, Miranda, On Demand Workouts, September 2022, Strength, Upper Body

KICKBOX EXPRESS – non stop cardio fun! – 30 minutes

KICKBOX EXPRESS – non stop cardio fun! – 30 minutes

30 minutes, Cardio, flow, Full Body, Kickboxing, Miranda, On Demand Workouts, September 2022

CORE ON THE FLOOR – you don’t even have to stand up! – 18 minutes

CORE ON THE FLOOR – you don’t even have to stand up! – 18 minutes

15 minutes, Core, flow, Miranda, no equipment, On Demand Workouts, On the Mat, September 2022

LEG STRENGTH EXPRESS – low impact circuit for lower bod – 32 minutes

LEG STRENGTH EXPRESS – low impact circuit for lower bod – 32 minutes

30 minutes, Circuit, Low Impact, Lower Body, Miranda, On Demand Workouts, September 2022, Strength

ARMS & ABS HIIT – high intensity circuit workout targeting upper bod & core – 47 minutes

ARMS & ABS HIIT – high intensity circuit workout targeting upper bod & core – 47 minutes

45 minutes, Cardio, Circuit, Core, HIIT, Miranda, On Demand Workouts, September 2022, Strength, Upper Body

MAT PILATES – on the mat CORE strength & flexibility – 48 minutes

MAT PILATES – on the mat CORE strength & flexibility – 48 minutes

45 minutes, Core, Flexibility, flow, Miranda, On Demand Workouts, On the Mat, Pilates, September 2022

STRAIGHT UP STRENGTH – low impact full body circuit – 47 minutes

STRAIGHT UP STRENGTH – low impact full body circuit – 47 minutes

45 minutes, Circuit, Full Body, Low Impact, Miranda, On Demand Workouts, September 2022, Strength

BUTT & GUTS – on the mat NO EQUIPMENT – 30 minutes

BUTT & GUTS – on the mat NO EQUIPMENT – 30 minutes

30 minutes, Core, flow, Lower Body, Miranda, no equipment, On Demand Workouts, On the Mat, September 2022

CORE ON THE FLOOR – on the mat – NO EQUIPMENT! 15 minutes

CORE ON THE FLOOR – on the mat – NO EQUIPMENT! 15 minutes

15 minutes, Core, flow, Miranda, no equipment, On Demand Workouts, On the Mat, September 2022

LOWER BODY BLAST – hiit circuit for your LEGS! – 30 minutes

LOWER BODY BLAST – hiit circuit for your LEGS! – 30 minutes

30 minutes, Cardio, Circuit, HIIT, Lower Body, Miranda, On Demand Workouts, September 2022, Strength

KICKSTRONG – HIIT workout combining drills & strength – 47 minutes

KICKSTRONG – HIIT workout combining drills & strength – 47 minutes

45 minutes, Cardio, Circuit, Full Body, HIIT, Kickboxing, Miranda, On Demand Workouts, September 2022, Strength

MAT PILATES – on the floor CORE & FLEXIBILITY – 47 minutes

MAT PILATES – on the floor CORE & FLEXIBILITY – 47 minutes

45 minutes, Core, Flexibility, flow, Miranda, On Demand Workouts, On the Mat, Pilates, September 2022

STRAIGHT UP STRENGTH – low impact circuit – 47 minutes

STRAIGHT UP STRENGTH – low impact circuit – 47 minutes

45 minutes, Circuit, Full Body, Low Impact, Miranda, On Demand Workouts, September 2022, Strength

CORE ON THE FLOOR – on the mat all core – 15 minutes

CORE ON THE FLOOR – on the mat all core – 15 minutes

Core, flow, Miranda, no equipment, On Demand Workouts, On the Mat, September 2022

UPPER BODY BLAST – hiit circuit – 30 minutes

UPPER BODY BLAST – hiit circuit – 30 minutes

30 minutes, Cardio, Circuit, HIIT, Miranda, On Demand Workouts, September 2022, Strength, Upper Body

CARDIO CORE EXPRESS – high intensity circuit – 34 minutes

CARDIO CORE EXPRESS – high intensity circuit – 34 minutes

30 minutes, Cardio, Circuit, Core, HIIT, Miranda, On Demand Workouts, September 2022

CORE ON THE FLOOR – on the mat flow – 15 minutes

CORE ON THE FLOOR – on the mat flow – 15 minutes

15 minutes, Core, flow, Miranda, no equipment, On Demand Workouts, On the Mat, September 2022

LEG STRENGTH EXPRESS – low impact circuit – 30 minutes

LEG STRENGTH EXPRESS – low impact circuit – 30 minutes

30 minutes, Circuit, Low Impact, Lower Body, Miranda, On Demand Workouts, September 2022, Strength

HIIT IT HARD – high intensity tabata & strength – 47 minutes

HIIT IT HARD – high intensity tabata & strength – 47 minutes

45 minutes, Circuit, Full Body, HIIT, Miranda, On Demand Workouts, September 2022, Strength, Tabata

MAT PILATES – core & flexibility on the mat – 47 minutes

MAT PILATES – core & flexibility on the mat – 47 minutes

45 minutes, Core, Flexibility, flow, Miranda, On Demand Workouts, On the Mat, Pilates, September 2022

BARRE BURN – dance inspired full body flow – 46 minutes

BARRE BURN – dance inspired full body flow – 46 minutes

Barre, flow, Full Body, Low Impact, Miranda, On Demand Workouts, September 2022

HIIT IT HARD – strength circuit & tabata cardio – 47 minutes

HIIT IT HARD – strength circuit & tabata cardio – 47 minutes

45 minutes, Cardio, Circuit, Full Body, HIIT, Miranda, On Demand Workouts, September 2022, Strength, Tabata

LOWER BODY BLAST – hiit circuit for LEGS – 33 minutes

LOWER BODY BLAST – hiit circuit for LEGS – 33 minutes

30 minutes, Cardio, Circuit, HIIT, Lower Body, Miranda, On Demand Workouts, September 2022, Strength

LEG STRENGTH EXPRESS – low impact circuit – 34 minutes

LEG STRENGTH EXPRESS – low impact circuit – 34 minutes

30 minutes, Circuit, Low Impact, Lower Body, Miranda, On Demand Workouts, September 2022, Strength

ARM STRENGTH EXPRESS – low impact circuit workout – 30 minutes

ARM STRENGTH EXPRESS – low impact circuit workout – 30 minutes

30 minutes, Circuit, Low Impact, Miranda, On Demand Workouts, September 2022, Strength, Upper Body

HIIT IT HARD – full body TABATA circuit – 45 minutes

HIIT IT HARD – full body TABATA circuit – 45 minutes

45 minutes, August 2022, Cardio, Circuit, Full Body, HIIT, Miranda, On Demand Workouts, Strength, Tabata

UPPER BODY BLAST – hiit circuit for arms – 30 minutes

UPPER BODY BLAST – hiit circuit for arms – 30 minutes

30 minutes, August 2022, Cardio, Circuit, HIIT, Miranda, On Demand Workouts, Strength, Upper Body

BARRE BURN – low impact dance inspired – 45 minutes

BARRE BURN – low impact dance inspired – 45 minutes

45 minutes, August 2022, Barre, flow, Full Body, Low Impact, Miranda, On Demand Workouts

MAT PILATES – on the mat core & flexibility – 48 minutes

MAT PILATES – on the mat core & flexibility – 48 minutes

45 minutes, August 2022, Core, Flexibility, flow, Miranda, On Demand Workouts, On the Mat, Pilates

ARMS STRENGTH EXPRESS – low impact circuit – 30 minutes

ARMS STRENGTH EXPRESS – low impact circuit – 30 minutes

30 minutes, August 2022, Circuit, Low Impact, Miranda, On Demand Workouts, Strength, Upper Body

HIIT IT HARD – a high intensity circuit for your whole bod – 50 minutes

HIIT IT HARD – a high intensity circuit for your whole bod – 50 minutes

August 2022, Cardio, Circuit, Full Body, HIIT, Miranda, On Demand Workouts, Strength, Tabata

CARDIO CORE EXPRESS – a hiit workout combining cardio & core exercises – 30 minutes

CARDIO CORE EXPRESS – a hiit workout combining cardio & core exercises – 30 minutes

30 minutes, August 2022, Cardio, Circuit, Core, HIIT, Miranda, On Demand Workouts

STRAIGHT UP STRENGTH – low impact circuit – 45 minutes

STRAIGHT UP STRENGTH – low impact circuit – 45 minutes

45 minutes, August 2022, Circuit, Full Body, Low Impact, Miranda, On Demand Workouts, Strength

MAT PILATES – on the mat core & flexibility – 45 minutes

MAT PILATES – on the mat core & flexibility – 45 minutes

45 minutes, August 2022, Core, Flexibility, flow, Miranda, On Demand Workouts, On the Mat, Pilates

BARRE BURN – low impact full body flow – 48 minutes

BARRE BURN – low impact full body flow – 48 minutes

45 minutes, August 2022, Barre, flow, Full Body, Low Impact, Miranda, On Demand Workouts

LEG STRENGTH EXPRESS – low impact circuit- 30 minutes

LEG STRENGTH EXPRESS – low impact circuit- 30 minutes

30 minutes, August 2022, Circuit, Low Impact, Lower Body, Miranda, On Demand Workouts, Strength

HIIT IT HARD – cardio & strength full body circuit – 45 minutes

HIIT IT HARD – cardio & strength full body circuit – 45 minutes

45 minutes, August 2022, Cardio, Circuit, Full Body, HIIT, Miranda, On Demand Workouts, Strength

UPPER BODY BLAST – circuit hiit workout for ARMS – 30 minutes

UPPER BODY BLAST – circuit hiit workout for ARMS – 30 minutes

30 minutes, August 2022, Cardio, Circuit, HIIT, Miranda, On Demand Workouts, Strength, Upper Body

STRAIGHT UP STRENGTH – low impact circuit – 47 minutes

STRAIGHT UP STRENGTH – low impact circuit – 47 minutes

45 minutes, August 2022, Circuit, Full Body, Miranda, On Demand Workouts, Strength

MAT PILATES – on the mat core & flexibility – 48 minutes

MAT PILATES – on the mat core & flexibility – 48 minutes

45 minutes, August 2022, Core, Flexibility, flow, Miranda, On Demand Workouts, On the Mat, Pilates

BARRE CARDIO – dance inspired hiit flow – 49 minutes

BARRE CARDIO – dance inspired hiit flow – 49 minutes

45 minutes, August 2022, Barre, Cardio, flow, Full Body, Miranda, On Demand Workouts

ARM STRENGTH EXPRESS – low impact circuit – 32 minutes

ARM STRENGTH EXPRESS – low impact circuit – 32 minutes

30 minutes, August 2022, Circuit, Low Impact, Miranda, On Demand Workouts, Strength, Upper Body

HIIT IT HARD – high intensity full body circuit – 45 minutes

HIIT IT HARD – high intensity full body circuit – 45 minutes

45 minutes, August 2022, Cardio, Circuit, Full Body, HIIT, Miranda, On Demand Workouts, Strength

LOWER BODY BLAST – hiit circuit focused on legs – 33 minutes

LOWER BODY BLAST – hiit circuit focused on legs – 33 minutes

30 minutes, August 2022, Cardio, Circuit, HIIT, Lower Body, Miranda, On Demand Workouts, Strength

STRAIGHT UP STRENGTH – low impact full body circuit – 45 minutes

STRAIGHT UP STRENGTH – low impact full body circuit – 45 minutes

45 minutes, August 2022, Circuit, Full Body, Low Impact, Miranda, On Demand Workouts, Strength

CARDIO CORE EXPRESS – hiit circuit – 35 minutes

CARDIO CORE EXPRESS – hiit circuit – 35 minutes

30 minutes, August 2022, Cardio, Circuit, Core, Miranda, On Demand Workouts, Strength

MAT PILATES – on the mat core & flexibility – 45 minutes

MAT PILATES – on the mat core & flexibility – 45 minutes

45 minutes, Core, Flexibility, flow, July 2022, Miranda, On Demand Workouts, On the Mat, Pilates

BARRE BURN – dance inspired flow workout – 50 minutes

BARRE BURN – dance inspired flow workout – 50 minutes

45 minutes, Barre, Dance, Flexibility, flow, Full Body, July 2022, Low Impact, Miranda, On Demand Workouts

LEG STRENGTH EXPRESS – low impact circuit – 30 minutes

LEG STRENGTH EXPRESS – low impact circuit – 30 minutes

30 minutes, Circuit, July 2022, Low Impact, Lower Body, Miranda, On Demand Workouts, Strength

HIIT IT HARD- tabata cardio rounds & strength circuit – 45 minutes

HIIT IT HARD- tabata cardio rounds & strength circuit – 45 minutes

45 minutes, Cardio, Circuit, Full Body, HIIT, July 2022, Miranda, On Demand Workouts, Strength, Tabata

UPPER BODY BLAST – hiit workout for your ARMS – 30 minutes

UPPER BODY BLAST – hiit workout for your ARMS – 30 minutes

30 minutes, Cardio, Circuit, HIIT, July 2022, Miranda, On Demand Workouts, Strength, Upper Body

MAT PILATES – an on the mat CORE focused class – 47 minutes

MAT PILATES – an on the mat CORE focused class – 47 minutes

45 minutes, Core, Flexibility, flow, July 2022, Miranda, On Demand Workouts, On the Mat, Pilates

ARM STRENGTH EXPRESS – low impact circuit – 30 minutes

ARM STRENGTH EXPRESS – low impact circuit – 30 minutes

30 minutes, Circuit, July 2022, Low Impact, Miranda, On Demand Workouts, Upper Body

HIIT IT HARD – tabata cardio rounds within a strength circuit – 45 minutes

HIIT IT HARD – tabata cardio rounds within a strength circuit – 45 minutes

45 minutes, Cardio, Circuit, Full Body, HIIT, July 2022, Miranda, On Demand Workouts, Strength, Tabata

MAT PILATES – core & flexibility on the mat – 48 minutes

MAT PILATES – core & flexibility on the mat – 48 minutes

45 minutes, Core, Flexibility, flow, July 2022, Miranda, On Demand Workouts, On the Mat, Pilates

STRAIGHT UP STRENGTH – low impact strength circuit – 45 minutes

STRAIGHT UP STRENGTH – low impact strength circuit – 45 minutes

45 minutes, Circuit, Full Body, July 2022, Low Impact, Miranda, On Demand Workouts, Strength

LOWER BODY BLAST – hiit circuit workout focused on LEGS – 32 minutes

LOWER BODY BLAST – hiit circuit workout focused on LEGS – 32 minutes

30 minutes, Cardio, Circuit, HIIT, July 2022, Lower Body, Miranda, On Demand Workouts, Strength

BARRE BURN – dance inspired full body workout – 45 minutes

BARRE BURN – dance inspired full body workout – 45 minutes

45 minutes, Barre, Flexibility, flow, Full Body, July 2022, Low Impact, Miranda, On Demand Workouts

BUTTS & GUTS – on the mat – 30 minutes

BUTTS & GUTS – on the mat – 30 minutes

30 minutes, Core, flow, July 2022, Lower Body, Miranda, no equipment, On Demand Workouts, On the Mat

HIIT IT HARD – tabata cardio rounds mixed within a strength circuit – 45 minutes

HIIT IT HARD – tabata cardio rounds mixed within a strength circuit – 45 minutes

45 minutes, Cardio, Circuit, Full Body, HIIT, July 2022, Miranda, On Demand Workouts, Strength, Tabata

UPPER BODY BLAST – high impact circuit – 30 minutes

UPPER BODY BLAST – high impact circuit – 30 minutes

30 minutes, Cardio, Circuit, HIIT, July 2022, Miranda, On Demand Workouts, Strength, Upper Body

STRAIGHT UP STRENGTH – low impact flow workout – 45 minutes

STRAIGHT UP STRENGTH – low impact flow workout – 45 minutes

45 minutes, flow, Full Body, July 2022, Low Impact, Miranda, On Demand Workouts, Strength

ARM STRENGTH EXPRESS – low impact strength – 30 minutes

ARM STRENGTH EXPRESS – low impact strength – 30 minutes

30 minutes, Circuit, june 2022, Low Impact, Miranda, On Demand Workouts, Strength, Upper Body

HIIT IT HARD – tabata cardio & strength – 45 minutes

HIIT IT HARD – tabata cardio & strength – 45 minutes

45 minutes, Cardio, Circuit, Full Body, HIIT, june 2022, Miranda, On Demand Workouts, Strength, Tabata

LOWER BODY BLAST – hiit circuit focused on legs – 30 minutes

LOWER BODY BLAST – hiit circuit focused on legs – 30 minutes

30 minutes, Cardio, Circuit, HIIT, june 2022, Lower Body, Miranda, On Demand Workouts

DANCE BREAK – non stop cardio – 30 minutes

DANCE BREAK – non stop cardio – 30 minutes

30 minutes, Cardio, Dance, flow, Full Body, june 2022, Miranda, On Demand Workouts

STRAIGHT UP STRENGTH- low impact full body – 45 minutes

STRAIGHT UP STRENGTH- low impact full body – 45 minutes

45 minutes, Circuit, Full Body, june 2022, Low Impact, Miranda, On Demand Workouts, Strength

MAT PILATES – on the mat core focused workout – 45 minutes

MAT PILATES – on the mat core focused workout – 45 minutes

45 minutes, Core, Flexibility, flow, june 2022, Miranda, On Demand Workouts, On the Mat, Pilates

BARRE BURN – low impact dance inspired – 50 minutes

BARRE BURN – low impact dance inspired – 50 minutes

45 minutes, Barre, flow, Full Body, june 2022, Low Impact, Miranda, On Demand Workouts

HIIT IT HARD – tabata cardio and strength circuit – 46 minutes

HIIT IT HARD – tabata cardio and strength circuit – 46 minutes

45 minutes, Cardio, Circuit, Full Body, HIIT, june 2022, Miranda, On Demand Workouts, Strength, Tabata

TABATA EXPRESS – hiit circuit workout – 30 minutes

TABATA EXPRESS – hiit circuit workout – 30 minutes

30 minutes, Cardio, Circuit, Full Body, june 2022, Miranda, On Demand Workouts, Strength, Tabata

STRAIGHT UP STRENGTH – low impact full body circuit – 46 minutes

STRAIGHT UP STRENGTH – low impact full body circuit – 46 minutes

45 minutes, Circuit, Full Body, june 2022, Low Impact, Miranda, On Demand Workouts, Strength

DANCE BREAK – nonstop cardio full body flow – 32 minutes

DANCE BREAK – nonstop cardio full body flow – 32 minutes

30 minutes, Cardio, Dance, flow, Full Body, june 2022, Miranda, no equipment, On Demand Workouts

MAT PILATES – core & flexibility on the mat – 50 minutes

MAT PILATES – core & flexibility on the mat – 50 minutes

45 minutes, Core, Flexibility, flow, june 2022, Miranda, On Demand Workouts, On the Mat, Pilates

STRAIGHT UP STRENGTH – low impact circuit – 45 minutes

STRAIGHT UP STRENGTH – low impact circuit – 45 minutes

45 minutes, Circuit, Full Body, june 2022, Low Impact, Miranda, On Demand Workouts, Strength

BARRE BURN – low impact dance inspired – 50 minutes

BARRE BURN – low impact dance inspired – 50 minutes

45 minutes, Barre, flow, Full Body, june 2022, Low Impact, Miranda, On Demand Workouts

DANCE BREAK – no equipment – 30 minutes

DANCE BREAK – no equipment – 30 minutes

30 minutes, Cardio, Dance, flow, Full Body, june 2022, Miranda, no equipment, On Demand Workouts

MAT PILATES – the stretchy version – 36 minutes

MAT PILATES – the stretchy version – 36 minutes

30 minutes, Core, Flexibility, flow, june 2022, Miranda, On Demand Workouts, On the Mat, Pilates

HIIT IT HARD – tabata cardio rounds mixed with strength – 45 minutes

HIIT IT HARD – tabata cardio rounds mixed with strength – 45 minutes

45 minutes, Cardio, Circuit, Full Body, HIIT, june 2022, Miranda, On Demand Workouts, Strength, Tabata

STRAIGHT UP STRENGTH – low impact circuit – 45 minutes

STRAIGHT UP STRENGTH – low impact circuit – 45 minutes

45 minutes, Circuit, Full Body, june 2022, Low Impact, Miranda, On Demand Workouts, Strength

DANCE BREAK – high impact ridiculousness – 30 minutes

DANCE BREAK – high impact ridiculousness – 30 minutes

30 minutes, Cardio, Dance, flow, Full Body, june 2022, Miranda

BARRE BURN – low impact full body – 50 minutes

BARRE BURN – low impact full body – 50 minutes

45 minutes, Barre, flow, Full Body, Low Impact, May 2022, Miranda, On Demand Workouts

STRAIGHT UP STRENGTH – low impact full body strength circuit – 46 minutes

STRAIGHT UP STRENGTH – low impact full body strength circuit – 46 minutes

45 minutes, Circuit, Full Body, Low Impact, May 2022, Miranda, On Demand Workouts, Strength

MAT PILATES – on the floor core & flexibility – 60 minutes

MAT PILATES – on the floor core & flexibility – 60 minutes

60 minutes, Core, flow, May 2022, Miranda, On Demand Workouts, On the Mat, Pilates

BARRE BURN – low impact dance inspired – 50 minutes

BARRE BURN – low impact dance inspired – 50 minutes

45 minutes, Barre, flow, Full Body, Low Impact, May 2022, Miranda, On Demand Workouts

HIIT IT HARD – tabata cardio & strength – 45 minutes

HIIT IT HARD – tabata cardio & strength – 45 minutes

45 minutes, Circuit, Full Body, HIIT, May 2022, Miranda, On Demand Workouts, Strength, Tabata

STRAIGHT UP STRENGTH – full body circuit – 45 minutes

STRAIGHT UP STRENGTH – full body circuit – 45 minutes

45 minutes, Circuit, Full Body, Low Impact, May 2022, Miranda, On Demand Workouts, Strength

MAT PILATES – core & flexibility – 60 minutes

MAT PILATES – core & flexibility – 60 minutes

60 minutes, Core, Flexibility, flow, May 2022, Miranda, On Demand Workouts, On the Mat, Pilates

BARRE BURN – dance inspired flow – 45 minutes

BARRE BURN – dance inspired flow – 45 minutes

45 minutes, Barre, Dance, Flexibility, flow, Full Body, Low Impact, May 2022, Miranda, On Demand Workouts

HIIT IT HARD – 45 min – high intensity circuit

HIIT IT HARD – 45 min – high intensity circuit

45 minutes, Full Body, HIIT, May 2022, Miranda, On Demand Workouts, Tabata

KICKBOX EXPRESS 30 minutes

KICKBOX EXPRESS 30 minutes

30 minutes, Cardio, flow, Kickboxing, May 2022, Miranda, no equipment, On Demand Workouts

STRAIGHT UP STRENGTH 45 minutes

STRAIGHT UP STRENGTH 45 minutes

45 minutes, Circuit, Full Body, Low Impact, May 2022, Miranda, On Demand Workouts, Strength

MAT PILATES 69 minutes

MAT PILATES 69 minutes

60 minutes, Core, Flexibility, flow, May 2022, Miranda, On Demand Workouts, On the Mat, Pilates

BARRE BURN 41 minutes

BARRE BURN 41 minutes

45 minutes, Barre, flow, Full Body, Low Impact, May 2022, Miranda, On Demand Workouts

DANCE BREAK 30 minutes

DANCE BREAK 30 minutes

30 minutes, Cardio, Dance, flow, Full Body, March 2022, Miranda, On Demand Workouts

HIIT IT HARD 45 minutes

HIIT IT HARD 45 minutes

45 minutes, Circuit, Full Body, HIIT, May 2022, Miranda, On Demand Workouts, Tabata

STRAIGHT UP STRENGTH – 45 minutes

STRAIGHT UP STRENGTH – 45 minutes

45 minutes, Circuit, Full Body, Low Impact, May 2022, Miranda, On Demand Workouts, Strength

DANCE BREAK 30 minutes

DANCE BREAK 30 minutes

30 minutes, Cardio, Dance, flow, May 2022, Miranda, On Demand Workouts

HIIT IT HARD 45 minutes

HIIT IT HARD 45 minutes

45 minutes, Circuit, Full Body, HIIT, May 2022, Miranda, On Demand Workouts, Tabata

LOWER BODY BLAST 30 minutes

LOWER BODY BLAST 30 minutes

30 minutes, Circuit, HIIT, Lower Body, May 2022, Miranda, On Demand Workouts

STRAIGHT UP STRENGTH 45 minutes

STRAIGHT UP STRENGTH 45 minutes

45 minutes, Circuit, Full Body, Low Impact, May 2022, Miranda, On Demand Workouts, Strength

MAT PILATES 60 minutes

MAT PILATES 60 minutes

60 minutes, April 2022, Core, flow, Miranda, On Demand Workouts, On the Mat, Pilates

BARRE BURN 45 minutes

BARRE BURN 45 minutes

45 minutes, April 2022, Barre, flow, Full Body, Low Impact, Miranda, On Demand Workouts

DANCE BREAK 30 minutes

DANCE BREAK 30 minutes

30 minutes, April 2022, Cardio, Dance, flow, Full Body, Miranda, On Demand Workouts

HIIT IT HARD 45 minutes

HIIT IT HARD 45 minutes

45 minutes, April 2022, Circuit, Full Body, HIIT, Miranda, On Demand Workouts, Strength, Tabata

CARDIO CORE EXPRESS 30 minutes

CARDIO CORE EXPRESS 30 minutes

30 minutes, April 2022, Cardio, Circuit, Core, HIIT, Miranda, On Demand Workouts

BARRE BURN 45 minutes

BARRE BURN 45 minutes

45 minutes, April 2022, Barre, flow, Full Body, Low Impact, Miranda, On Demand Workouts

DANCE BREAK 30 minutes

DANCE BREAK 30 minutes

30 minutes, April 2022, Dance, flow, Miranda, no equipment, On Demand Workouts

TOP GUNS 30 minutes

TOP GUNS 30 minutes

30 minutes, April 2022, Circuit, Low Impact, Miranda, On Demand Workouts, Strength, Upper Body

HEATHER’S AT THE BARRE 50 minutes

HEATHER’S AT THE BARRE 50 minutes

45 minutes, April 2022, Barre, flow, Full Body, Low Impact, Miranda, On Demand Workouts, Special Events

STRAIGHT UP STRENGTH 45 minutes

STRAIGHT UP STRENGTH 45 minutes

45 minutes, April 2022, Circuit, Full Body, Low Impact, Miranda, On Demand Workouts, Strength

MAT PILATES 50 minutes

MAT PILATES 50 minutes

45 minutes, April 2022, Core, flow, Miranda, On Demand Workouts, On the Mat, Pilates

BARRE BURN 50 minutes

BARRE BURN 50 minutes

45 minutes, April 2022, Barre, flow, Full Body, Miranda, On Demand Workouts

DANCE BREAK 34 minutes

DANCE BREAK 34 minutes

30 minutes, April 2022, Cardio, Dance, flow, Miranda, On Demand Workouts

HIIT IT HARD 45 minute workout

HIIT IT HARD 45 minute workout

45 minutes, April 2022, Circuit, Full Body, HIIT, Miranda, On Demand Workouts, Tabata

LOWER BODY BLAST 30 minute workout

LOWER BODY BLAST 30 minute workout

30 minutes, April 2022, Circuit, HIIT, Lower Body, Miranda, On Demand Workouts

MAT PILATES 60 minutes

MAT PILATES 60 minutes

60 minutes, April 2022, Core, Flexibility, flow, Miranda, On Demand Workouts, On the Mat, Pilates

BARRE BURN 50 minutes

BARRE BURN 50 minutes

45 minutes, April 2022, Barre, flow, Full Body, Miranda, On Demand Workouts

DANCE BREAK 35 minutes with Miranda 3/31/22

DANCE BREAK 35 minutes with Miranda 3/31/22

30 minutes, Cardio, Dance, flow, Full Body, March 2022, Miranda, no equipment, On Demand Workouts

DANCE BREAK 35 minutes with Miranda 3/31/22

DANCE BREAK 35 minutes with Miranda 3/31/22

30 minutes, Dance, flow, March 2022, Miranda, no equipment, On Demand Workouts

HIIT IT HARD 45 minutes with Miranda 3/30/22

HIIT IT HARD 45 minutes with Miranda 3/30/22

45 minutes, Circuit, Full Body, HIIT, March 2022, Miranda, On Demand Workouts, Strength, Tabata

CARDIO CORE EXPRESS 30 minutes with Miranda 3/29/22

CARDIO CORE EXPRESS 30 minutes with Miranda 3/29/22

30 minutes, Cardio, Circuit, Core, HIIT, March 2022, Miranda, On Demand Workouts

STRAIGHT UP STRENGTH 45 minutes with Miranda 3/28/22

STRAIGHT UP STRENGTH 45 minutes with Miranda 3/28/22

45 minutes, Circuit, Full Body, March 2022, Miranda, On Demand Workouts, Strength

MAT PILATES 60 minutes with Miranda 3/26/22

MAT PILATES 60 minutes with Miranda 3/26/22

60 minutes, Core, Flexibility, flow, March 2022, Miranda, On Demand Workouts, On the Mat, Pilates

BARRE BURN 45 minutes with Miranda 3/25/22

BARRE BURN 45 minutes with Miranda 3/25/22

45 minutes, Barre, flow, Full Body, March 2022, Miranda, On Demand Workouts

DANCE BREAK – 30 minutes with Miranda 3/24/22

DANCE BREAK – 30 minutes with Miranda 3/24/22

30 minutes, Cardio, Dance, flow, Full Body, March 2022, Miranda, no equipment, On Demand Workouts

HIIT IT HARD 45 minutes with Miranda 3/23/22

HIIT IT HARD 45 minutes with Miranda 3/23/22

45 minutes, Circuit, Full Body, HIIT, March 2022, Miranda, On Demand Workouts

TABATA EXPRESS – NO EQUIPMENT 30 minute full body workout

TABATA EXPRESS – NO EQUIPMENT 30 minute full body workout

30 minutes, Cardio, Circuit, Full Body, HIIT, Low Impact, March 2022, Miranda, no equipment, On Demand Workouts, Strength, Tabata

MAT PILATES 60 minutes with Miranda

MAT PILATES 60 minutes with Miranda

60 minutes, Core, Flexibility, flow, March 2022, Miranda, On Demand Workouts, On the Mat, Pilates

BARRE BURN 45 minutes with Miranda 3/18/22

BARRE BURN 45 minutes with Miranda 3/18/22

45 minutes, Barre, flow, Full Body, Low Impact, March 2022, Miranda, On Demand Workouts

MAT PILATES 60 minutes with Miranda 3/12/22

MAT PILATES 60 minutes with Miranda 3/12/22

60 minutes, Core, Flexibility, flow, March 2022, Miranda, On Demand Workouts, On the Mat, Pilates

BARRE BURN 45 minutes with Miranda

BARRE BURN 45 minutes with Miranda

45 minutes, Barre, flow, Full Body, Low Impact, March 2022, Miranda, On Demand Workouts

DANCE BREAK 30 minutes with Miranda 3/2/22

DANCE BREAK 30 minutes with Miranda 3/2/22

30 minutes, Cardio, Dance, flow, March 2022, Miranda, On Demand Workouts

CARDIO CORE EXPRESS 30 minutes with Miranda 3/1/22

CARDIO CORE EXPRESS 30 minutes with Miranda 3/1/22

30 minutes, Cardio, Circuit, Core, HIIT, March 2022, Miranda, On Demand Workouts

PILATES MAT WORKOUT – 60 minutes with Miranda

PILATES MAT WORKOUT – 60 minutes with Miranda

60 minutes, Core, Flexibility, flow, March 2022, Miranda, On Demand Workouts, On the Mat, Pilates

STRAIGHT UP STRENGTH – 45 minutes with Miranda –

STRAIGHT UP STRENGTH – 45 minutes with Miranda –

45 minutes, Circuit, February 2022, Full Body, Low Impact, Miranda, On Demand Workouts, Strength

MAT PILATES 60 minutes with Miranda 2/26/22

MAT PILATES 60 minutes with Miranda 2/26/22

60 minutes, Core, February 2022, flow, Miranda, On Demand Workouts, On the Mat, Pilates

BARRE EXPRESS 40 minutes with Miranda 2/25/22

BARRE EXPRESS 40 minutes with Miranda 2/25/22

45 minutes, Barre, February 2022, flow, Full Body, Low Impact, Miranda, On Demand Workouts

HIIT EXPRESS 30 minutes with Miranda 2/24/22

HIIT EXPRESS 30 minutes with Miranda 2/24/22

30 minutes, Circuit, February 2022, Full Body, HIIT, Miranda, On Demand Workouts

KICKBOX EXPRESS 30 minutes with Miranda 2/22/22

KICKBOX EXPRESS 30 minutes with Miranda 2/22/22

30 minutes, Cardio, February 2022, flow, Kickboxing, Miranda, On Demand Workouts

STRAIGHT UP STRENGTH 30 minutes with Miranda 2/21/22

STRAIGHT UP STRENGTH 30 minutes with Miranda 2/21/22

30 minutes, Circuit, February 2022, Full Body, Low Impact, Miranda, On Demand Workouts, Strength

MAT PILATES 60 minutes with Miranda 2/19/22

MAT PILATES 60 minutes with Miranda 2/19/22

60 minutes, Core, February 2022, Flexibility, flow, Miranda, On Demand Workouts, On the Mat, Pilates

HIIT EXPRESS 30 minutes with Miranda 2/17/22

HIIT EXPRESS 30 minutes with Miranda 2/17/22

30 minutes, February 2022, Full Body, HIIT, Miranda, On Demand Workouts

MAT PILATES 60 minutes with Miranda 2/12/22

MAT PILATES 60 minutes with Miranda 2/12/22

60 minutes, Core, February 2022, Flexibility, flow, Miranda, On Demand Workouts, On the Mat, Pilates

TABATA EXPRESS 30 minutes with Miranda 2/15/22

TABATA EXPRESS 30 minutes with Miranda 2/15/22

30 minutes, Cardio, Circuit, February 2022, Full Body, HIIT, Miranda, On Demand Workouts, Tabata

BARRE BURN 50 minutes with Miranda 2/11/22

BARRE BURN 50 minutes with Miranda 2/11/22

45 minutes, Barre, February 2022, flow, Full Body, Low Impact, Miranda, On Demand Workouts

ARM STRENGTH EXPRESS 30 minutes with Miranda 2/10/22

ARM STRENGTH EXPRESS 30 minutes with Miranda 2/10/22

30 minutes, Circuit, February 2022, Low Impact, Miranda, On Demand Workouts, Strength, Upper Body

CARDIO CORE EXPRESS 30 minutes with Miranda

CARDIO CORE EXPRESS 30 minutes with Miranda

30 minutes, Cardio, Circuit, Core, HIIT, January 2022, Miranda, On Demand Workouts

MAT PILATES 60 minutes with Miranda 1/29/22

MAT PILATES 60 minutes with Miranda 1/29/22

60 minutes, Core, Flexibility, flow, January 2022, Miranda, On Demand Workouts, On the Mat, Pilates

BARRE EXPRESS 35 minutes with Miranda 1/28/22

BARRE EXPRESS 35 minutes with Miranda 1/28/22

30 minutes, Barre, flow, Full Body, January 2022, Low Impact, Miranda, On Demand Workouts

BUTTS & GUTS 30 minutes with Miranda 1/27/22

BUTTS & GUTS 30 minutes with Miranda 1/27/22

30 minutes, Core, flow, January 2022, Lower Body, Miranda, On Demand Workouts, On the Mat

UPPER BODY BLAST 30 minutes with Miranda 1/25/22

UPPER BODY BLAST 30 minutes with Miranda 1/25/22

30 minutes, Circuit, HIIT, January 2022, Miranda, On Demand Workouts, Upper Body

MAT PILATES 60 minutes with Miranda 1/22/22

MAT PILATES 60 minutes with Miranda 1/22/22

60 minutes, Core, Flexibility, flow, January 2022, Miranda, On Demand Workouts, On the Mat, Pilates

BARRE FITNESS CLASS – full body workout

BARRE FITNESS CLASS – full body workout

Barre, flow, Full Body, January 2022, Low Impact, Miranda, On Demand Workouts

KICKBOX EXPRESS 30 minutes with Miranda 1/17/22

KICKBOX EXPRESS 30 minutes with Miranda 1/17/22

30 minutes, Cardio, flow, January 2022, Kickboxing, Miranda, On Demand Workouts

HARD CORE – 30 minutes with Miranda 1/18/22

HARD CORE – 30 minutes with Miranda 1/18/22

30 minutes, Core, flow, January 2022, Miranda, On Demand Workouts

MAT PILATES 60 minutes with Miranda 1/15/22

MAT PILATES 60 minutes with Miranda 1/15/22

60 minutes, Core, Flexibility, flow, January 2022, Miranda, On Demand Workouts, On the Mat, Pilates

BARRE BURN 40 minutes with Miranda 1/14/22

BARRE BURN 40 minutes with Miranda 1/14/22

Barre, Flexibility, flow, Full Body, January 2022, Miranda, On Demand Workouts

BUTTS & GUTS: 30 minutes with Miranda – 1/13/22

BUTTS & GUTS: 30 minutes with Miranda – 1/13/22

30 minutes, Core, flow, January 2022, Lower Body, Miranda, On Demand Workouts, On the Mat

TABATA EXPRESS: 30 minutes with Miranda – 1/12/22

TABATA EXPRESS: 30 minutes with Miranda – 1/12/22

30 minutes, Cardio, Circuit, Full Body, January 2022, Miranda, On Demand Workouts, Tabata

BUTTS & GUTS: 30 minutes with Miranda – 1/10/21

BUTTS & GUTS: 30 minutes with Miranda – 1/10/21

30 minutes, Core, flow, January 2022, Lower Body, Miranda, On Demand Workouts, On the Mat

MAT PILATES: 60 minutes with Miranda – 1/8/21

MAT PILATES: 60 minutes with Miranda – 1/8/21

45 minutes, Core, Flexibility, flow, January 2022, Miranda, On Demand Workouts, On the Mat, Pilates

HIIT IT HARD: 47 minutes with Miranda – 1/5/21

HIIT IT HARD: 47 minutes with Miranda – 1/5/21

45 minutes, Circuit, Full Body, HIIT, January 2022, Miranda, On Demand Workouts, Tabata

BUTTS & GUTS 30 minutes with Miranda 1/20/22

30 minutes, Core, January 2022, Lower Body, Miranda

UPPER BODY BLAST 30 minutes with Miranda 1/4/21

UPPER BODY BLAST 30 minutes with Miranda 1/4/21

30 minutes, Circuit, HIIT, January 2022, Miranda, On Demand Workouts, Upper Body

STRAIGHT UP STRENGTH 45 minutes with Miranda 1/3/22

STRAIGHT UP STRENGTH 45 minutes with Miranda 1/3/22

45 minutes, Circuit, Full Body, January 2022, Low Impact, Miranda, On Demand Workouts, Strength

MERRY SQUATMAS 30 minutes with Miranda 12/30/21

MERRY SQUATMAS 30 minutes with Miranda 12/30/21

30 minutes, Circuit, December 2021, Low Impact, Lower Body, Miranda, On Demand Workouts, Special Events, Strength

SANTAbata 45 minutes with Miranda 12/22/21

SANTAbata 45 minutes with Miranda 12/22/21

45 minutes, Circuit, December 2021, Full Body, HIIT, Miranda, On Demand Workouts, Special Events, Tabata

KRINGLE KICKBOX 30 minutes with Miranda 12/21/21

KRINGLE KICKBOX 30 minutes with Miranda 12/21/21

30 minutes, Cardio, December 2021, flow, Kickboxing, Miranda, On Demand Workouts, Special Events

SANTA SLEIGH ALL DAY 45 minutes with Miranda 12/20/21

SANTA SLEIGH ALL DAY 45 minutes with Miranda 12/20/21

45 minutes, Circuit, December 2021, Full Body, Low Impact, Miranda, On Demand Workouts, Special Events, Strength

MAT PILATES 60 minutes with Miranda 12/18/21

MAT PILATES 60 minutes with Miranda 12/18/21

60 minutes, Core, December 2021, Flexibility, flow, Miranda, On Demand Workouts, On the Mat, Pilates

BARRE BURN 50 minutes with Miranda 12/17/21

BARRE BURN 50 minutes with Miranda 12/17/21

45 minutes, Barre, December 2021, flow, Full Body, Miranda, On Demand Workouts

UPPER BODY BLAST 30 minutes with Miranda 12/16/21

UPPER BODY BLAST 30 minutes with Miranda 12/16/21

30 minutes, December 2021, HIIT, Miranda, On Demand Workouts, Upper Body

HIIT EXPRESS 30 minutes with Miranda 12/15/21

HIIT EXPRESS 30 minutes with Miranda 12/15/21

30 minutes, December 2021, Full Body, HIIT, Miranda, On Demand Workouts

BARRE CARDIO EXPRESS 30 minutes with Miranda 12/14/21

BARRE CARDIO EXPRESS 30 minutes with Miranda 12/14/21

30 minutes, Barre, Cardio, December 2021, Full Body, Miranda, On Demand Workouts

STRAIGHT UP STRENGTH 45 minutes with Miranda 12/13/21

STRAIGHT UP STRENGTH 45 minutes with Miranda 12/13/21

45 minutes, December 2021, Full Body, Low Impact, Miranda, On Demand Workouts, Strength

MAT PILATES 60 minutes with Miranda 12/11/21

MAT PILATES 60 minutes with Miranda 12/11/21

60 minutes, Core, December 2021, Flexibility, Low Impact, Miranda, On Demand Workouts, On the Mat, Pilates

BARRE BURN 45 minutes with Miranda 12/10/21

BARRE BURN 45 minutes with Miranda 12/10/21

45 minutes, Barre, December 2021, Full Body, Low Impact, Miranda, On Demand Workouts

KICKBOX EXPRESS 30 minutes with Miranda 12/9/21

KICKBOX EXPRESS 30 minutes with Miranda 12/9/21

30 minutes, Cardio, December 2021, Full Body, Kickboxing, Miranda, On Demand Workouts

HIIT IT HARD 45 minutes with Miranda 12/8/21

HIIT IT HARD 45 minutes with Miranda 12/8/21

45 minutes, December 2021, Full Body, HIIT, Miranda, On Demand Workouts

LOWER BODY BLAST 30 minutes with Miranda 12/7/21

LOWER BODY BLAST 30 minutes with Miranda 12/7/21

30 minutes, Cardio, December 2021, HIIT, Lower Body, Miranda, On Demand Workouts, Strength

STRAIGHT UP STRENGTH 45 minutes with Miranda 12/6/21

STRAIGHT UP STRENGTH 45 minutes with Miranda 12/6/21

45 minutes, December 2021, Full Body, Low Impact, Miranda, On Demand Workouts, Strength

MAT PILATES 60 minutes with Miranda 12/4

MAT PILATES 60 minutes with Miranda 12/4

60 minutes, Core, December 2021, Flexibility, Miranda, On Demand Workouts, On the Mat, Pilates

BARRE BURN 45 minutes with Miranda 12/3

BARRE BURN 45 minutes with Miranda 12/3

45 minutes, Barre, December 2021, Full Body, Low Impact, Miranda, On Demand Workouts

BARRE EXPRESS 30 minutes with Miranda 12/2

BARRE EXPRESS 30 minutes with Miranda 12/2

30 minutes, Barre, December 2021, Low Impact, Miranda

ARM STRENGTH EXPRESS 30 minutes with Miranda 12/1

ARM STRENGTH EXPRESS 30 minutes with Miranda 12/1

30 minutes, Low Impact, Miranda, On Demand Workouts, Strength, Upper Body

CARDIO CORE EXPRESS 30 minutes with Miranda 11/30

CARDIO CORE EXPRESS 30 minutes with Miranda 11/30

30 minutes, Cardio, Core, HIIT, Miranda, November 2021, On Demand Workouts

STRAIGHT UP STRENGTH 45 minutes with Miranda 11/29

STRAIGHT UP STRENGTH 45 minutes with Miranda 11/29

45 minutes, Full Body, Low Impact, Miranda, November 2021, On Demand Workouts, Strength

MAT PILATES 60 minutes with Miranda 11/27/21

MAT PILATES 60 minutes with Miranda 11/27/21

60 minutes, Core, Flexibility, Low Impact, Miranda,