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Yoga Inspired Fitness Class – FULL LENGTH

Looking for a yoga inspired fitness class? This full length fitness class features a strength workout utilizing yoga exercises at it's core. You'll get your yoga workout and your strength exercises all in one super efficient full body workout! We'll incorporate arm...

Cardio Kickboxing HIIT Workout – FULL LENGTH FITNESS CLASS

high intensity workout combining cardio kickboxing drills with strength exercises for a full body workout for women and HIIT workout at home

FULL LENGTH FITNESS CLASS – Barre Fitness Class – 30 minutes

Get the best from a barre fitness class in just 30 minutes! This barre workout is a super effective full body workout for women as it incorporates flexibility stretches and core exercises, along with thigh chiseling leg exercises, booty burning glute exercises, upper...

FULL LENGTH FITNESS CLASS – 45 Minute Mat Pilates Class

Drop in on this 45 minute pilates mat class and step your fitness up! Gym closed due to COVID? This full-length class, recorded at Lifetime Athletic, will make sure to get your gym nostalgia on. We're going to focus on your CORE muscles from all sides utilizing...

FULL LENGTH CLASS – Barre Cardio – 60 Minute Workout

If you've been looking for a barre workout at home, you've found it! Tone and lengthen while you strengthen muscles in this full body workout for women. We are going to hit EVERYTHING in a dancey way (with no actual choreography, but definitely some multi-tasking)....

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Yoga Inspired Fitness Class – FULL LENGTH

Yoga Inspired Fitness Class – FULL LENGTH

Looking for a yoga inspired fitness class? This full length fitness class features a strength workout utilizing yoga exercises at it's core. You'll get your yoga workout and your strength exercises all in one super efficient full body workout! We'll incorporate arm...

FULL LENGTH FITNESS CLASS – Barre Fitness Class – 30 minutes

FULL LENGTH FITNESS CLASS – Barre Fitness Class – 30 minutes

Get the best from a barre fitness class in just 30 minutes! This barre workout is a super effective full body workout for women as it incorporates flexibility stretches and core exercises, along with thigh chiseling leg exercises, booty burning glute exercises, upper...

FULL LENGTH FITNESS CLASS – 45 Minute Mat Pilates Class

FULL LENGTH FITNESS CLASS – 45 Minute Mat Pilates Class

Drop in on this 45 minute pilates mat class and step your fitness up! Gym closed due to COVID? This full-length class, recorded at Lifetime Athletic, will make sure to get your gym nostalgia on. We're going to focus on your CORE muscles from all sides utilizing...

FULL LENGTH CLASS – Barre Cardio – 60 Minute Workout

FULL LENGTH CLASS – Barre Cardio – 60 Minute Workout

If you've been looking for a barre workout at home, you've found it! Tone and lengthen while you strengthen muscles in this full body workout for women. We are going to hit EVERYTHING in a dancey way (with no actual choreography, but definitely some multi-tasking)....