fbpx

WOMEN’S FITNESS TRIBE
INNER CIRCLE ALL ACCESS

Livestream Fitness Classes & On Demand Workouts

STRAIGHT UP STRENGTH

6am PST/ 9am EST Mondays with Miranda – 45 minutes

This is a low impact full body strength circuit. Don’t be misled- it’ll kick your butt if you let it! Grab some heavy weights, some back up weights, a band of torture, and a mat.

ZOOM meeting ID:884 5126 1071 

Passcode:  050306

Or just click the link:

https://us02web.zoom.us/j/88451261071?pwd=dlFIM25YdmQxY3hyN25Gd0RVNURaUT09

MYSTERY WORKOUT

6am PST/ 9am EST Tuesdays with Miranda – 30 minutes

This will be a rotating workout- changing it up week to week – just for fun! Find out what the workout du jour is the night before in your TRIBE group at https://mirandamathewson.com/nextlevel

ZOOM meeting ID: 813 1678 8070  Passcode: 976804

Or just click the link:

https://us02web.zoom.us/j/81316788070?pwd=eSsvL2kyR2FGZm5ueWp4anpYaGxhZz09

 

HIIT IT HARD

6am PST/ 9am EST Wednesdays with Miranda – 45 minutes

This is a high intensity interval training workout that combines tabata cardio rounds within a strength circuit. It is amazingly effective at both building strength and burning calories!

ZOOM meeting ID: 819 8835 3538

 Passcode: 953503

Or just click the link:

https://us02web.zoom.us/j/81988353538?pwd=ekRzVEdRWXF1R0lkc3lGbXIwY0k2QT09

 

 

DANCE BREAK!

6am PST/ 9am EST Wednesdays with Miranda – 30 minutes

Sometimes things get too serious, and we need a dance break. So that’s what this class is. You do not need to be a dancer. What you DO need is to not take any of this too seriously and just have some fun while you get your movement quota in for the day!

ZOOM meeting ID: 852 9566 8839  Passcode: 138899

Or just click the link:

https://us02web.zoom.us/j/85295668839?pwd=dE1LS1BPWHU1Q3dXQ2VQSHNmRHN6QT09

BARRE BURN

6am PST/ 9am EST Fridays with Miranda – 45 minutes

This is a low impact full body strength dance inspired flow class. You’ll build muscular endurance and stamina while increasing coordination, balance, and flexibility

ZOOM meeting ID: 849 5264 5176  Passcode: 216397

Or just click the link:

https://us02web.zoom.us/j/84952645176?pwd=dFdrRlgyUWJkZGdscmQ1alhjZWoxdz09

MAT PILATES

6am PST/ 9am EST Saturdays with Miranda – 60 minutes

This is a 60 minute core focused class with a secondary focus on flexibility. It is like a gift to your bod! Treat yourself to this relaxing(ish) workout! All on the mat, and you just need a ball, light weights, and a towel/stretch strap

ZOOM meeting ID: 828 7769 6419  Passcode: 770226

Or just click the link:

https://us02web.zoom.us/j/82877696419?pwd=TjZpYnJjbXorT0dzYVJyS1F2VU5DZz09

YOUR WORKOUT!

what time do you want it and how long do you want it to be?

You can always ALWAYS tag me in a post in our TRIBE group and let me know! CLICK HERE

 

YOUR WORKOUT!

what time do you want it and how long do you want it to be?

You can always ALWAYS tag me in a post in our TRIBE group and let me know! CLICK HERE

CLICK HERE FOR ON DEMAND WORKOUTS

use password ‘FLOWERS’

TOP TEN MEMBER FAVES!

CORE ON THE FLOOR – on the mat/no equipment – 18 minutes
CORE ON THE FLOOR – on the mat/no equipment – 18 minutes
ARM STRENGTH EXPRESS – low impact circuit – 33 minutes
ARM STRENGTH EXPRESS – low impact circuit – 33 minutes
BARRE EXPRESS – full body flow workout – 37 minutes
BARRE EXPRESS – full body flow workout – 37 minutes
CORE ON THE FLOOR – on the mat abs – 15 minutes
CORE ON THE FLOOR – on the mat abs – 15 minutes
LOWER BODY BLAST – hiit circuit for LEGS – 35 minutes
LOWER BODY BLAST – hiit circuit for LEGS – 35 minutes
BARRE CARDIO- hiit flow full body – 49 minutes
BARRE CARDIO- hiit flow full body – 49 minutes
MAT PILATES – core strength & flexibility – 52 minutes
MAT PILATES – core strength & flexibility – 52 minutes
STRAIGHT UP STRENGTH- low impact circuit – 48 minutes
STRAIGHT UP STRENGTH- low impact circuit – 48 minutes
CORE ON THE FLOOR – no equipment on the mat – 17 minutes
CORE ON THE FLOOR – no equipment on the mat – 17 minutes
UPPER BODY BLAST – hiit circuit for your ARMS – 35 minutes
UPPER BODY BLAST – hiit circuit for your ARMS – 35 minutes
KICKBOX EXPRESS – non stop cardio fun! – 30 minutes
KICKBOX EXPRESS – non stop cardio fun! – 30 minutes
CORE ON THE FLOOR – you don’t even have to stand up! – 18 minutes
CORE ON THE FLOOR – you don’t even have to stand up! – 18 minutes
LEG STRENGTH EXPRESS – low impact circuit for lower bod – 32 minutes
LEG STRENGTH EXPRESS – low impact circuit for lower bod – 32 minutes
ARMS & ABS HIIT – high intensity circuit workout targeting upper bod & core – 47 minutes
ARMS & ABS HIIT – high intensity circuit workout targeting upper bod & core – 47 minutes
MAT PILATES – on the mat CORE strength & flexibility – 48 minutes
MAT PILATES – on the mat CORE strength & flexibility – 48 minutes
STRAIGHT UP STRENGTH – low impact full body circuit – 47 minutes
STRAIGHT UP STRENGTH – low impact full body circuit – 47 minutes
BUTT & GUTS – on the mat NO EQUIPMENT – 30 minutes
BUTT & GUTS – on the mat NO EQUIPMENT – 30 minutes
CORE ON THE FLOOR – on the mat – NO EQUIPMENT! 15 minutes
CORE ON THE FLOOR – on the mat – NO EQUIPMENT! 15 minutes
LOWER BODY BLAST – hiit circuit for your LEGS! – 30 minutes
LOWER BODY BLAST – hiit circuit for your LEGS! – 30 minutes
KICKSTRONG – HIIT workout combining drills & strength – 47 minutes
KICKSTRONG – HIIT workout combining drills & strength – 47 minutes
MAT PILATES – on the floor CORE & FLEXIBILITY – 47 minutes
MAT PILATES – on the floor CORE & FLEXIBILITY – 47 minutes
STRAIGHT UP STRENGTH – low impact circuit – 47 minutes
STRAIGHT UP STRENGTH – low impact circuit – 47 minutes
CORE ON THE FLOOR – on the mat all core – 15 minutes
CORE ON THE FLOOR – on the mat all core – 15 minutes
UPPER BODY BLAST – hiit circuit – 30 minutes
UPPER BODY BLAST – hiit circuit – 30 minutes
CARDIO CORE EXPRESS – high intensity circuit – 34 minutes
CARDIO CORE EXPRESS – high intensity circuit – 34 minutes
CORE ON THE FLOOR – on the mat flow – 15 minutes
CORE ON THE FLOOR – on the mat flow – 15 minutes
LEG STRENGTH EXPRESS – low impact circuit – 30 minutes
LEG STRENGTH EXPRESS – low impact circuit – 30 minutes
HIIT IT HARD – high intensity tabata & strength – 47 minutes
HIIT IT HARD – high intensity tabata & strength – 47 minutes
MAT PILATES – core & flexibility on the mat – 47 minutes
MAT PILATES – core & flexibility on the mat – 47 minutes
BARRE BURN – dance inspired full body flow – 46 minutes
BARRE BURN – dance inspired full body flow – 46 minutes
HIIT IT HARD – strength circuit & tabata cardio – 47 minutes
HIIT IT HARD – strength circuit & tabata cardio – 47 minutes
LOWER BODY BLAST – hiit circuit for LEGS – 33 minutes
LOWER BODY BLAST – hiit circuit for LEGS – 33 minutes
LEG STRENGTH EXPRESS – low impact circuit – 34 minutes
LEG STRENGTH EXPRESS – low impact circuit – 34 minutes
ARM STRENGTH EXPRESS – low impact circuit workout – 30 minutes
ARM STRENGTH EXPRESS – low impact circuit workout – 30 minutes
HIIT IT HARD – full body TABATA circuit – 45 minutes
HIIT IT HARD – full body TABATA circuit – 45 minutes
UPPER BODY BLAST – hiit circuit for arms – 30 minutes
UPPER BODY BLAST – hiit circuit for arms – 30 minutes
BARRE BURN – low impact dance inspired – 45 minutes
BARRE BURN – low impact dance inspired – 45 minutes
MAT PILATES – on the mat core & flexibility – 48 minutes
MAT PILATES – on the mat core & flexibility – 48 minutes
ARMS STRENGTH EXPRESS – low impact circuit – 30 minutes
ARMS STRENGTH EXPRESS – low impact circuit – 30 minutes
HIIT IT HARD – a high intensity circuit for your whole bod – 50 minutes
HIIT IT HARD – a high intensity circuit for your whole bod – 50 minutes
CARDIO CORE EXPRESS – a hiit workout combining cardio & core exercises – 30 minutes
CARDIO CORE EXPRESS – a hiit workout combining cardio & core exercises – 30 minutes
STRAIGHT UP STRENGTH – low impact circuit – 45 minutes
STRAIGHT UP STRENGTH – low impact circuit – 45 minutes
MAT PILATES – on the mat core & flexibility – 45 minutes
MAT PILATES – on the mat core & flexibility – 45 minutes
BARRE BURN – low impact full body flow – 48 minutes
BARRE BURN – low impact full body flow – 48 minutes
LEG STRENGTH EXPRESS – low impact circuit- 30 minutes
LEG STRENGTH EXPRESS – low impact circuit- 30 minutes
HIIT IT HARD – cardio & strength full body circuit – 45 minutes
HIIT IT HARD – cardio & strength full body circuit – 45 minutes
UPPER BODY BLAST – circuit hiit workout for ARMS – 30 minutes
UPPER BODY BLAST – circuit hiit workout for ARMS – 30 minutes
STRAIGHT UP STRENGTH – low impact circuit – 47 minutes
STRAIGHT UP STRENGTH – low impact circuit – 47 minutes
MAT PILATES – on the mat core & flexibility – 48 minutes
MAT PILATES – on the mat core & flexibility – 48 minutes
BARRE CARDIO – dance inspired hiit flow – 49 minutes
BARRE CARDIO – dance inspired hiit flow – 49 minutes
ARM STRENGTH EXPRESS – low impact circuit – 32 minutes
ARM STRENGTH EXPRESS – low impact circuit – 32 minutes
HIIT IT HARD – high intensity full body circuit – 45 minutes
HIIT IT HARD – high intensity full body circuit – 45 minutes
LOWER BODY BLAST – hiit circuit focused on legs – 33 minutes
LOWER BODY BLAST – hiit circuit focused on legs – 33 minutes
STRAIGHT UP STRENGTH – low impact full body circuit – 45 minutes
STRAIGHT UP STRENGTH – low impact full body circuit – 45 minutes
CARDIO CORE EXPRESS – hiit circuit – 35 minutes
CARDIO CORE EXPRESS – hiit circuit – 35 minutes
MAT PILATES – on the mat core & flexibility – 45 minutes
MAT PILATES – on the mat core & flexibility – 45 minutes
BARRE BURN – dance inspired flow workout – 50 minutes
BARRE BURN – dance inspired flow workout – 50 minutes
LEG STRENGTH EXPRESS – low impact circuit – 30 minutes
LEG STRENGTH EXPRESS – low impact circuit – 30 minutes
HIIT IT HARD- tabata cardio rounds & strength circuit – 45 minutes
HIIT IT HARD- tabata cardio rounds & strength circuit – 45 minutes
UPPER BODY BLAST – hiit workout for your ARMS – 30 minutes
UPPER BODY BLAST – hiit workout for your ARMS – 30 minutes
MAT PILATES – an on the mat CORE focused class – 47 minutes
MAT PILATES – an on the mat CORE focused class – 47 minutes
ARM STRENGTH EXPRESS – low impact circuit – 30 minutes
ARM STRENGTH EXPRESS – low impact circuit – 30 minutes
HIIT IT HARD – tabata cardio rounds within a strength circuit – 45 minutes
HIIT IT HARD – tabata cardio rounds within a strength circuit – 45 minutes
MAT PILATES – core & flexibility on the mat – 48 minutes
MAT PILATES – core & flexibility on the mat – 48 minutes
STRAIGHT UP STRENGTH – low impact strength circuit – 45 minutes
STRAIGHT UP STRENGTH – low impact strength circuit – 45 minutes
LOWER BODY BLAST – hiit circuit workout focused on LEGS – 32 minutes
LOWER BODY BLAST – hiit circuit workout focused on LEGS – 32 minutes
BARRE BURN – dance inspired full body workout – 45 minutes
BARRE BURN – dance inspired full body workout – 45 minutes
BUTTS & GUTS – on the mat – 30 minutes
BUTTS & GUTS – on the mat – 30 minutes
HIIT IT HARD – tabata cardio rounds mixed within a strength circuit – 45 minutes
HIIT IT HARD – tabata cardio rounds mixed within a strength circuit – 45 minutes
UPPER BODY BLAST – high impact circuit – 30 minutes
UPPER BODY BLAST – high impact circuit – 30 minutes
STRAIGHT UP STRENGTH – low impact flow workout – 45 minutes
STRAIGHT UP STRENGTH – low impact flow workout – 45 minutes
ARM STRENGTH EXPRESS – low impact strength – 30 minutes
ARM STRENGTH EXPRESS – low impact strength – 30 minutes
HIIT IT HARD – tabata cardio & strength – 45 minutes
HIIT IT HARD – tabata cardio & strength – 45 minutes
LOWER BODY BLAST – hiit circuit focused on legs – 30 minutes
LOWER BODY BLAST – hiit circuit focused on legs – 30 minutes
DANCE BREAK – non stop cardio – 30 minutes
DANCE BREAK – non stop cardio – 30 minutes
STRAIGHT UP STRENGTH- low impact full body – 45 minutes
STRAIGHT UP STRENGTH- low impact full body – 45 minutes
MAT PILATES – on the mat core focused workout – 45 minutes
MAT PILATES – on the mat core focused workout – 45 minutes
BARRE BURN – low impact dance inspired – 50 minutes
BARRE BURN – low impact dance inspired – 50 minutes
HIIT IT HARD – tabata cardio and strength circuit – 46 minutes
HIIT IT HARD – tabata cardio and strength circuit – 46 minutes
TABATA EXPRESS – hiit circuit workout – 30 minutes
TABATA EXPRESS – hiit circuit workout – 30 minutes
STRAIGHT UP STRENGTH – low impact full body circuit – 46 minutes
STRAIGHT UP STRENGTH – low impact full body circuit – 46 minutes
DANCE BREAK – nonstop cardio full body flow – 32 minutes
DANCE BREAK – nonstop cardio full body flow – 32 minutes
MAT PILATES – core & flexibility on the mat – 50 minutes
MAT PILATES – core & flexibility on the mat – 50 minutes
STRAIGHT UP STRENGTH – low impact circuit – 45 minutes
STRAIGHT UP STRENGTH – low impact circuit – 45 minutes
BARRE BURN – low impact dance inspired – 50 minutes
BARRE BURN – low impact dance inspired – 50 minutes
DANCE BREAK – no equipment – 30 minutes
DANCE BREAK – no equipment – 30 minutes
MAT PILATES – the stretchy version – 36 minutes
MAT PILATES – the stretchy version – 36 minutes
HIIT IT HARD – tabata cardio rounds mixed with strength – 45 minutes
HIIT IT HARD – tabata cardio rounds mixed with strength – 45 minutes
STRAIGHT UP STRENGTH – low impact circuit – 45 minutes
STRAIGHT UP STRENGTH – low impact circuit – 45 minutes
DANCE BREAK – high impact ridiculousness – 30 minutes
DANCE BREAK – high impact ridiculousness – 30 minutes
BARRE BURN – low impact full body – 50 minutes
BARRE BURN – low impact full body – 50 minutes
STRAIGHT UP STRENGTH – low impact full body strength circuit – 46 minutes
STRAIGHT UP STRENGTH – low impact full body strength circuit – 46 minutes
MAT PILATES – on the floor core & flexibility – 60 minutes
MAT PILATES – on the floor core & flexibility – 60 minutes
BARRE BURN – low impact dance inspired – 50 minutes
BARRE BURN – low impact dance inspired – 50 minutes
HIIT IT HARD – tabata cardio & strength – 45 minutes
HIIT IT HARD – tabata cardio & strength – 45 minutes
STRAIGHT UP STRENGTH – full body circuit – 45 minutes
STRAIGHT UP STRENGTH – full body circuit – 45 minutes
MAT PILATES – core & flexibility – 60 minutes
MAT PILATES – core & flexibility – 60 minutes
BARRE BURN – dance inspired flow – 45 minutes
BARRE BURN – dance inspired flow – 45 minutes
HIIT IT HARD – 45 min – high intensity circuit
HIIT IT HARD – 45 min – high intensity circuit
KICKBOX EXPRESS 30 minutes
KICKBOX EXPRESS 30 minutes
STRAIGHT UP STRENGTH 45 minutes
STRAIGHT UP STRENGTH 45 minutes
MAT PILATES 69 minutes
MAT PILATES 69 minutes
BARRE BURN 41 minutes
BARRE BURN 41 minutes
DANCE BREAK 30 minutes
DANCE BREAK 30 minutes
HIIT IT HARD 45 minutes
HIIT IT HARD 45 minutes
STRAIGHT UP STRENGTH – 45 minutes
STRAIGHT UP STRENGTH – 45 minutes
DANCE BREAK 30 minutes
DANCE BREAK 30 minutes
HIIT IT HARD 45 minutes
HIIT IT HARD 45 minutes
LOWER BODY BLAST 30 minutes
LOWER BODY BLAST 30 minutes
STRAIGHT UP STRENGTH 45 minutes
STRAIGHT UP STRENGTH 45 minutes
MAT PILATES 60 minutes
MAT PILATES 60 minutes
BARRE BURN 45 minutes
BARRE BURN 45 minutes
DANCE BREAK 30 minutes
DANCE BREAK 30 minutes
HIIT IT HARD 45 minutes
HIIT IT HARD 45 minutes
CARDIO CORE EXPRESS 30 minutes
CARDIO CORE EXPRESS 30 minutes
BARRE BURN 45 minutes
BARRE BURN 45 minutes
TOP GUNS  30 minutes
TOP GUNS 30 minutes
HEATHER’S AT THE BARRE 50 minutes
HEATHER’S AT THE BARRE 50 minutes
STRAIGHT UP STRENGTH 45 minutes
STRAIGHT UP STRENGTH 45 minutes
MAT PILATES 50 minutes
MAT PILATES 50 minutes
BARRE BURN 50 minutes
BARRE BURN 50 minutes
DANCE BREAK 34 minutes
DANCE BREAK 34 minutes
HIIT IT HARD 45 minute workout
HIIT IT HARD 45 minute workout
LOWER BODY BLAST 30 minute workout
LOWER BODY BLAST 30 minute workout
MAT PILATES 60 minutes
MAT PILATES 60 minutes
BARRE BURN 50 minutes
BARRE BURN 50 minutes
DANCE BREAK 35 minutes with Miranda 3/31/22
DANCE BREAK 35 minutes with Miranda 3/31/22
HIIT IT HARD 45 minutes with Miranda 3/30/22
HIIT IT HARD 45 minutes with Miranda 3/30/22
CARDIO CORE EXPRESS 30 minutes with Miranda 3/29/22
CARDIO CORE EXPRESS 30 minutes with Miranda 3/29/22
STRAIGHT UP STRENGTH 45 minutes with Miranda 3/28/22
STRAIGHT UP STRENGTH 45 minutes with Miranda 3/28/22
MAT PILATES 60 minutes with Miranda 3/26/22
MAT PILATES 60 minutes with Miranda 3/26/22
BARRE BURN 45 minutes with Miranda 3/25/22
BARRE BURN 45 minutes with Miranda 3/25/22
DANCE BREAK – 30 minutes with Miranda 3/24/22
DANCE BREAK – 30 minutes with Miranda 3/24/22
HIIT IT HARD 45 minutes with Miranda 3/23/22
HIIT IT HARD 45 minutes with Miranda 3/23/22
TABATA EXPRESS – NO EQUIPMENT 30 minute full body workout
TABATA EXPRESS – NO EQUIPMENT 30 minute full body workout
MAT PILATES 60 minutes with Miranda
MAT PILATES 60 minutes with Miranda
BARRE BURN 45 minutes with Miranda 3/18/22
BARRE BURN 45 minutes with Miranda 3/18/22
MAT PILATES 60 minutes with Miranda 3/12/22
MAT PILATES 60 minutes with Miranda 3/12/22
BARRE BURN 45 minutes with Miranda
BARRE BURN 45 minutes with Miranda
DANCE BREAK 30 minutes with Miranda 3/2/22
DANCE BREAK 30 minutes with Miranda 3/2/22
CARDIO CORE EXPRESS 30 minutes with Miranda 3/1/22
CARDIO CORE EXPRESS 30 minutes with Miranda 3/1/22
PILATES MAT WORKOUT – 60 minutes with Miranda
PILATES MAT WORKOUT – 60 minutes with Miranda
STRAIGHT UP STRENGTH – 45 minutes with Miranda –
STRAIGHT UP STRENGTH – 45 minutes with Miranda –
MAT PILATES 60 minutes with Miranda 2/26/22
MAT PILATES 60 minutes with Miranda 2/26/22
BARRE EXPRESS 40 minutes with Miranda 2/25/22
BARRE EXPRESS 40 minutes with Miranda 2/25/22
HIIT EXPRESS 30 minutes with Miranda 2/24/22
HIIT EXPRESS 30 minutes with Miranda 2/24/22
KICKBOX EXPRESS 30 minutes with Miranda 2/22/22
KICKBOX EXPRESS 30 minutes with Miranda 2/22/22
STRAIGHT UP STRENGTH 30 minutes with Miranda 2/21/22
STRAIGHT UP STRENGTH 30 minutes with Miranda 2/21/22
MAT PILATES 60 minutes with Miranda 2/19/22
MAT PILATES 60 minutes with Miranda 2/19/22
HIIT EXPRESS 30 minutes with Miranda 2/17/22
HIIT EXPRESS 30 minutes with Miranda 2/17/22
MAT PILATES 60 minutes with Miranda 2/12/22
MAT PILATES 60 minutes with Miranda 2/12/22
TABATA EXPRESS 30 minutes with Miranda 2/15/22
TABATA EXPRESS 30 minutes with Miranda 2/15/22
BARRE BURN 50 minutes with Miranda 2/11/22
BARRE BURN 50 minutes with Miranda 2/11/22
ARM STRENGTH EXPRESS 30 minutes with Miranda 2/10/22
ARM STRENGTH EXPRESS 30 minutes with Miranda 2/10/22
CARDIO CORE EXPRESS 30 minutes with Miranda
CARDIO CORE EXPRESS 30 minutes with Miranda
MAT PILATES 60 minutes with Miranda 1/29/22
MAT PILATES 60 minutes with Miranda 1/29/22
BARRE EXPRESS  35 minutes with Miranda 1/28/22
BARRE EXPRESS 35 minutes with Miranda 1/28/22
BUTTS & GUTS 30 minutes with Miranda 1/27/22
BUTTS & GUTS 30 minutes with Miranda 1/27/22
UPPER BODY BLAST 30 minutes with Miranda 1/25/22
UPPER BODY BLAST 30 minutes with Miranda 1/25/22
MAT PILATES 60 minutes with Miranda 1/22/22
MAT PILATES 60 minutes with Miranda 1/22/22
BARRE FITNESS CLASS – full body workout
BARRE FITNESS CLASS – full body workout
KICKBOX EXPRESS 30 minutes with Miranda 1/17/22
KICKBOX EXPRESS 30 minutes with Miranda 1/17/22
HARD CORE – 30 minutes with Miranda 1/18/22
HARD CORE – 30 minutes with Miranda 1/18/22
MAT PILATES 60 minutes with Miranda 1/15/22
MAT PILATES 60 minutes with Miranda 1/15/22
BARRE BURN 40 minutes with Miranda 1/14/22
BARRE BURN 40 minutes with Miranda 1/14/22
BUTTS & GUTS: 30 minutes with Miranda – 1/13/22
BUTTS & GUTS: 30 minutes with Miranda – 1/13/22
TABATA EXPRESS: 30 minutes with Miranda – 1/12/22
TABATA EXPRESS: 30 minutes with Miranda – 1/12/22
BUTTS & GUTS: 30 minutes with Miranda – 1/10/21
BUTTS & GUTS: 30 minutes with Miranda – 1/10/21
MAT PILATES: 60 minutes with Miranda – 1/8/21
MAT PILATES: 60 minutes with Miranda – 1/8/21
HIIT IT HARD: 47 minutes with Miranda – 1/5/21
HIIT IT HARD: 47 minutes with Miranda – 1/5/21
UPPER BODY BLAST 30 minutes with Miranda 1/4/21
UPPER BODY BLAST 30 minutes with Miranda 1/4/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 1/3/22
STRAIGHT UP STRENGTH 45 minutes with Miranda 1/3/22
MERRY SQUATMAS 30 minutes with Miranda 12/30/21
MERRY SQUATMAS 30 minutes with Miranda 12/30/21
SANTAbata 45 minutes with Miranda 12/22/21
SANTAbata 45 minutes with Miranda 12/22/21
KRINGLE KICKBOX 30 minutes with Miranda 12/21/21
KRINGLE KICKBOX 30 minutes with Miranda 12/21/21
SANTA SLEIGH ALL DAY 45 minutes with Miranda 12/20/21
SANTA SLEIGH ALL DAY 45 minutes with Miranda 12/20/21
MAT PILATES 60 minutes with Miranda 12/18/21
MAT PILATES 60 minutes with Miranda 12/18/21
BARRE BURN 50 minutes with Miranda 12/17/21
BARRE BURN 50 minutes with Miranda 12/17/21
UPPER BODY BLAST 30 minutes with Miranda 12/16/21
UPPER BODY BLAST 30 minutes with Miranda 12/16/21
HIIT EXPRESS 30 minutes with Miranda 12/15/21
HIIT EXPRESS 30 minutes with Miranda 12/15/21
BARRE CARDIO EXPRESS 30 minutes with Miranda 12/14/21
BARRE CARDIO EXPRESS 30 minutes with Miranda 12/14/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 12/13/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 12/13/21
MAT PILATES 60 minutes with Miranda 12/11/21
MAT PILATES 60 minutes with Miranda 12/11/21
BARRE BURN 45 minutes with Miranda 12/10/21
BARRE BURN 45 minutes with Miranda 12/10/21
KICKBOX EXPRESS 30 minutes with Miranda 12/9/21
KICKBOX EXPRESS 30 minutes with Miranda 12/9/21
HIIT IT HARD 45 minutes with Miranda 12/8/21
HIIT IT HARD 45 minutes with Miranda 12/8/21
LOWER BODY BLAST 30 minutes with Miranda 12/7/21
LOWER BODY BLAST 30 minutes with Miranda 12/7/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 12/6/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 12/6/21
MAT PILATES 60 minutes with Miranda 12/4
MAT PILATES 60 minutes with Miranda 12/4
BARRE BURN 45 minutes with Miranda 12/3
BARRE BURN 45 minutes with Miranda 12/3
BARRE EXPRESS 30 minutes with Miranda 12/2
BARRE EXPRESS 30 minutes with Miranda 12/2
ARM STRENGTH EXPRESS 30 minutes with Miranda 12/1
ARM STRENGTH EXPRESS 30 minutes with Miranda 12/1
CARDIO CORE EXPRESS 30 minutes with Miranda 11/30
CARDIO CORE EXPRESS 30 minutes with Miranda 11/30
STRAIGHT UP STRENGTH 45 minutes with Miranda 11/29
STRAIGHT UP STRENGTH 45 minutes with Miranda 11/29
MAT PILATES 60 minutes with Miranda 11/27/21
MAT PILATES 60 minutes with Miranda 11/27/21
LOWER BODY BLAST 30 minutes with Miranda 11/25/21
LOWER BODY BLAST 30 minutes with Miranda 11/25/21
HIIT IT HARD 45 minutes with Miranda 11/24/21
HIIT IT HARD 45 minutes with Miranda 11/24/21
BUTTS & GUTS 30 minutes with Miranda 11/24/21
BUTTS & GUTS 30 minutes with Miranda 11/24/21
KICKBOX EXPRESS 30 minutes with Miranda 11/23/21
KICKBOX EXPRESS 30 minutes with Miranda 11/23/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 11/22/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 11/22/21
MAT PILATES 60 minutes with Miranda 11/20/21
MAT PILATES 60 minutes with Miranda 11/20/21
BARRE BURN 45 minutes with Miranda 11/19/21
BARRE BURN 45 minutes with Miranda 11/19/21
ARM STRENGTH EXPRESS 30 minutes with Miranda 11/18/21
ARM STRENGTH EXPRESS 30 minutes with Miranda 11/18/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 11/17/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 11/17/21
BARRE BURN 45 minutes with Miranda 11/14/21
BARRE BURN 45 minutes with Miranda 11/14/21
CARDIO CORE EXPRESS 30 minutes with Miranda 11/11/21
CARDIO CORE EXPRESS 30 minutes with Miranda 11/11/21
HIIT IT HARD 45 minutes with Miranda 11/10/21
HIIT IT HARD 45 minutes with Miranda 11/10/21
ARM STRENGTH EXPRESS 30 minutes with Miranda 11/9/21
ARM STRENGTH EXPRESS 30 minutes with Miranda 11/9/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 11/8/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 11/8/21
MAT PILATES 60 minutes with Miranda 11/6/21
MAT PILATES 60 minutes with Miranda 11/6/21
BARRE BURN 45 minutes with Miranda 11/5/21
BARRE BURN 45 minutes with Miranda 11/5/21
ARM STRENGTH EXPRESS 30 minutes with Miranda 11/4/21
ARM STRENGTH EXPRESS 30 minutes with Miranda 11/4/21
BUTTS & GUTS 25 minutes with Miranda 11/3/21
BUTTS & GUTS 25 minutes with Miranda 11/3/21
LOWER BODY BLAST 30 minutes with Miranda 11/2/21
LOWER BODY BLAST 30 minutes with Miranda 11/2/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 11/1/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 11/1/21
PUMPKIN SPICE PILATES 60 minutes with Miranda (& Sammy) 10/30/21
PUMPKIN SPICE PILATES 60 minutes with Miranda (& Sammy) 10/30/21
WICKED WITCHES WORKOUT 30 minutes with Miranda 10/28/21
WICKED WITCHES WORKOUT 30 minutes with Miranda 10/28/21
GHASTLY BUTTS & GUTS 30 minutes with Miranda 10/28/21
GHASTLY BUTTS & GUTS 30 minutes with Miranda 10/28/21
HAUNTED HOUSE HIIT 45 minutes with Miranda 10/27/21
HAUNTED HOUSE HIIT 45 minutes with Miranda 10/27/21
JACKED-UP-LANTERN 30 minutes with Miranda 10/26/21
JACKED-UP-LANTERN 30 minutes with Miranda 10/26/21
DEVILED LEGS 30 minutes with Miranda 10/26/21
DEVILED LEGS 30 minutes with Miranda 10/26/21
SPOOKY SCARY SKELETON STRENGTH 45 minutes with Miranda 10/25/21
SPOOKY SCARY SKELETON STRENGTH 45 minutes with Miranda 10/25/21
MAT PILATES 60 minutes with Miranda 10/23/21
MAT PILATES 60 minutes with Miranda 10/23/21
CARDIO CORE EXPRESS 30 minutes with Miranda 10/21/21
CARDIO CORE EXPRESS 30 minutes with Miranda 10/21/21
HIIT IT HARD 45 minutes with Miranda 10/20/21
HIIT IT HARD 45 minutes with Miranda 10/20/21
UPPER BODY BLAST 30 minutes with Miranda 10/19/21
UPPER BODY BLAST 30 minutes with Miranda 10/19/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 10/19/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 10/19/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 10/18/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 10/18/21
MAT PILATES 60 minutes with Miranda 10/16/21
MAT PILATES 60 minutes with Miranda 10/16/21
BARRE BURN 45 minutes with Miranda 10/15/21
BARRE BURN 45 minutes with Miranda 10/15/21
KICKBOX EXPRESS 30 minutes with Miranda 10/14/21
KICKBOX EXPRESS 30 minutes with Miranda 10/14/21
BUTTS & GUTS 30 minutes with Miranda 10/14/21
BUTTS & GUTS 30 minutes with Miranda 10/14/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 10/13/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 10/13/21
ARM STRENGTH EXPRESS 30 minutes with Miranda 10/12/21
ARM STRENGTH EXPRESS 30 minutes with Miranda 10/12/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 10/12/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 10/12/21
HIIT IT HARD 45 minutes with Miranda 10/11/21
HIIT IT HARD 45 minutes with Miranda 10/11/21
BARRE BURN 45 minutes with Miranda 10/8/21
BARRE BURN 45 minutes with Miranda 10/8/21
UPPER BODY BLAST 30 minutes with Miranda 10/7/21
UPPER BODY BLAST 30 minutes with Miranda 10/7/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 10/6/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 10/6/21
BARRE EXPRESS 30 minutes with Miranda 10/5/21
BARRE EXPRESS 30 minutes with Miranda 10/5/21
HIIT IT HARD 45 minutes with Miranda 10/4/21
HIIT IT HARD 45 minutes with Miranda 10/4/21
BARRE BURN 45 minutes with Miranda 10/1/21
BARRE BURN 45 minutes with Miranda 10/1/21
HIIT EXPRESS 30 minutes with Miranda 9/30/21
HIIT EXPRESS 30 minutes with Miranda 9/30/21
BUTTS & GUTS 30 minutes with Miranda 9/30/21
BUTTS & GUTS 30 minutes with Miranda 9/30/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 9/29/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 9/29/21
TABATA EXPRESS 30 minutes with Miranda 9/28/21
TABATA EXPRESS 30 minutes with Miranda 9/28/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 9/28/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 9/28/21
HIIT IT HARD 45 minutes with Miranda 9/27/21
HIIT IT HARD 45 minutes with Miranda 9/27/21
MAT PILATES 60 minutes with Miranda 9/25/21
MAT PILATES 60 minutes with Miranda 9/25/21
BARRE BURN 48 minutes with Miranda 9/24/21
BARRE BURN 48 minutes with Miranda 9/24/21
CARDIO CORE EXPRESS 30 minutes with Miranda 9/23/21
CARDIO CORE EXPRESS 30 minutes with Miranda 9/23/21
BUTTS & GUTS 30 minutes with Miranda 9/23/21
BUTTS & GUTS 30 minutes with Miranda 9/23/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 9/22/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 9/22/21
ARM STRENGTH EXPRESS 30 minutes with Miranda 9/21/21
ARM STRENGTH EXPRESS 30 minutes with Miranda 9/21/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 9/21/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 9/21/21
HIIT IT HARD 45 minutes with Miranda 9/20/21
HIIT IT HARD 45 minutes with Miranda 9/20/21
MAT PILATES 60 minutes with Miranda 9/18/21
MAT PILATES 60 minutes with Miranda 9/18/21
BARRE BURN 50 minutes with Miranda 9/17/21
BARRE BURN 50 minutes with Miranda 9/17/21
KICKBOX EXPRESS 30 minutes with Miranda 9/16/21
KICKBOX EXPRESS 30 minutes with Miranda 9/16/21
BUTTS & GUTS 30 minutes with Miranda 9/16/21
BUTTS & GUTS 30 minutes with Miranda 9/16/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 9/15/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 9/15/21
HIIT EXPRESS 30 minutes with Miranda 9/
HIIT EXPRESS 30 minutes with Miranda 9/
LEG STRENGTH EXPRESS 30 minutes with Miranda 9/14/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 9/14/21
HIIT IT HARD 45 minutes with Miranda 9/13/21
HIIT IT HARD 45 minutes with Miranda 9/13/21
MAT PILATES 60 minutes with Miranda 9/11/21
MAT PILATES 60 minutes with Miranda 9/11/21
KICKSTRONG 50 minutes with Miranda 9/9/21
KICKSTRONG 50 minutes with Miranda 9/9/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 9/1/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 9/1/21
HIIT THE BEACH 45 minutes with Miranda 8/31/21
HIIT THE BEACH 45 minutes with Miranda 8/31/21
WONDER WOMAN WORKOUT 50 minutes with Miranda 8/30/21
WONDER WOMAN WORKOUT 50 minutes with Miranda 8/30/21
ARM STRENGTH EXPRESS 30 minutes with Miranda 8/30/21
ARM STRENGTH EXPRESS 30 minutes with Miranda 8/30/21
BARRE CARDIO 55 minutes with Miranda 8/27/21
BARRE CARDIO 55 minutes with Miranda 8/27/21
KICKBOXING 45 minutes with Miranda 8/26/21
KICKBOXING 45 minutes with Miranda 8/26/21
BARRE CARDIO 53 minutes with Miranda 8/20/21
BARRE CARDIO 53 minutes with Miranda 8/20/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 8/20/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 8/20/21
BUTTS & GUTS 30 minutes with Miranda 8/18
BUTTS & GUTS 30 minutes with Miranda 8/18
STRAIGHT UP STRENGTH 45 minutes with Miranda 8/18/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 8/18/21
LOWER BODY BLAST 45 minutes with Miranda 8/17/21
LOWER BODY BLAST 45 minutes with Miranda 8/17/21
WONDER WOMAN WORKOUT 45 minutes with Miranda 8/16/21
WONDER WOMAN WORKOUT 45 minutes with Miranda 8/16/21
ARM STRENGTH EXPRESS 25 minutes with Miranda 8/16/21
ARM STRENGTH EXPRESS 25 minutes with Miranda 8/16/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 8/13/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 8/13/21
KICKSTRONG 47 minutes with Miranda 8/12/21
KICKSTRONG 47 minutes with Miranda 8/12/21
PARTY CARDI-O 30 minutes with Miranda
PARTY CARDI-O 30 minutes with Miranda
BARRE BURN 50 minutes with Miranda 8/10/21
BARRE BURN 50 minutes with Miranda 8/10/21
WONDER WOMAN WORKOUT 50 minutes with Miranda 8/9/21
WONDER WOMAN WORKOUT 50 minutes with Miranda 8/9/21
ARM STRENGTH EXPRESS 25 minutes with Miranda 8/9/21
ARM STRENGTH EXPRESS 25 minutes with Miranda 8/9/21
BARRE CARDIO 55 minutes with Miranda 8/6/21
BARRE CARDIO 55 minutes with Miranda 8/6/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 8/6/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 8/6/21
KICKBOXING 45 minutes with Miranda 8/5/21
KICKBOXING 45 minutes with Miranda 8/5/21
STRAIGHT UP STRENGTH 50 minutes with Miranda 8/4/21
STRAIGHT UP STRENGTH 50 minutes with Miranda 8/4/21
YOGA STRENGTH FUSION 55 minutes with Miranda
YOGA STRENGTH FUSION 55 minutes with Miranda
WONDER WOMAN WORKOUT 50 minutes with Miranda 8/2/21
WONDER WOMAN WORKOUT 50 minutes with Miranda 8/2/21
ARM STRENGTH EXPRESS 30 minutes with Miranda 8/2/21
ARM STRENGTH EXPRESS 30 minutes with Miranda 8/2/21
MAT PILATES 60 minutes with Miranda 7/31/21
MAT PILATES 60 minutes with Miranda 7/31/21
BARRE CARDIO 60 minutes with Miranda 7/30/21
BARRE CARDIO 60 minutes with Miranda 7/30/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 7/30/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 7/30/21
KICKSTRONG 50 minutes with Miranda 7/29/21
KICKSTRONG 50 minutes with Miranda 7/29/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 7/28/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 7/28/21
BARRE BURN 50 minutes with Miranda 7/27/21
BARRE BURN 50 minutes with Miranda 7/27/21
ARM STRENGTH EXPRESS 30 minutes with Miranda 7/26/21
ARM STRENGTH EXPRESS 30 minutes with Miranda 7/26/21
MAT PILATES 60 minutes with Miranda 7/24/21
MAT PILATES 60 minutes with Miranda 7/24/21
BARRE CARDIO 55 minutes with Miranda 7/23/21
BARRE CARDIO 55 minutes with Miranda 7/23/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 7/23/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 7/23/21
KICKBOXING 45 minutes with Miranda 7/22/21
KICKBOXING 45 minutes with Miranda 7/22/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 7/21/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 7/21/21
BUTTS & GUTS 30 minutes with Miranda 7/21/21
BUTTS & GUTS 30 minutes with Miranda 7/21/21
HIIT THE BEACH 45 minutes with Miranda 7/20/21
HIIT THE BEACH 45 minutes with Miranda 7/20/21
WONDER WOMAN WORKOUT 55 minutes with Miranda 7/19/21
WONDER WOMAN WORKOUT 55 minutes with Miranda 7/19/21
MAT PILATES 60 minutes with Miranda 7/17/21
MAT PILATES 60 minutes with Miranda 7/17/21
BARRE CARDIO 55 minutes with Miranda 7/16/21
BARRE CARDIO 55 minutes with Miranda 7/16/21
KICKSTRONG 50 minutes with Miranda 7/15/21
KICKSTRONG 50 minutes with Miranda 7/15/21
STRAIGHT UP STRENGTH 45min with Miranda 7/14/21
STRAIGHT UP STRENGTH 45min with Miranda 7/14/21
MYSTERY CLASS: ARMS & ABS HITT 45min with Miranda 7/13/21
MYSTERY CLASS: ARMS & ABS HITT 45min with Miranda 7/13/21
WONDER WOMAN WORKOUT 50min with Miranda 7/12/21
WONDER WOMAN WORKOUT 50min with Miranda 7/12/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 7/2/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 7/2/21
KICKBOXING 45 minutes with Miranda (and Sammy) 7/1/21
KICKBOXING 45 minutes with Miranda (and Sammy) 7/1/21
BUTTS & GUTS 30 minutes with Miranda 6/30/21
BUTTS & GUTS 30 minutes with Miranda 6/30/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 6/30/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 6/30/21
LOWER BODY BLAST 45 minutes with Miranda 6/29/21
LOWER BODY BLAST 45 minutes with Miranda 6/29/21
WONDER WOMAN WORKOUT 50 minutes with Miranda 6/28/21
WONDER WOMAN WORKOUT 50 minutes with Miranda 6/28/21
MAT PILATES 60 minutes with Miranda 6/26/21
MAT PILATES 60 minutes with Miranda 6/26/21
BARRE CARDIO 52 minutes with Miranda 6/25/21
BARRE CARDIO 52 minutes with Miranda 6/25/21
CORE ON THE FLOOR 15 minutes with Miranda 6/25/21
CORE ON THE FLOOR 15 minutes with Miranda 6/25/21
KICKSTRONG 45 minutes with Miranda 6/24
KICKSTRONG 45 minutes with Miranda 6/24
LEG STRENGTH EXPRESS 30 minutes with Miranda 6/24/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 6/24/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 6/23/21
STRAIGHT UP STRENGTH 45 minutes with Miranda 6/23/21
ARM STRENGTH EXPRESS 25 minutes with Miranda 6/22/21
ARM STRENGTH EXPRESS 25 minutes with Miranda 6/22/21
BARRE BURN 45 minutes with Miranda 6/22/21
BARRE BURN 45 minutes with Miranda 6/22/21
CARDIO CORE EXPRESS 25 minutes with Miranda 6/22/21
CARDIO CORE EXPRESS 25 minutes with Miranda 6/22/21
MAT PILATES 60min with Miranda 6/19/21
MAT PILATES 60min with Miranda 6/19/21
STRETCH IT OUT 10min with Miranda 6/18/21
STRETCH IT OUT 10min with Miranda 6/18/21
ARM STRENGTH EXPRESS 25min with Miranda 6/15/21
ARM STRENGTH EXPRESS 25min with Miranda 6/15/21
LOWER BODY BLAST 45min with Miranda 6/15/21
LOWER BODY BLAST 45min with Miranda 6/15/21
CARDIO CORE EXPRESS 25 min with Miranda 6/15/21
CARDIO CORE EXPRESS 25 min with Miranda 6/15/21
CORE ON THE FLOOR 15min with Miranda 6/14/21
CORE ON THE FLOOR 15min with Miranda 6/14/21
WONDER WOMAN WORKOUT 45min with Miranda 6/14/21
WONDER WOMAN WORKOUT 45min with Miranda 6/14/21
MAT PILATES 60min with Miranda 6/12/21
MAT PILATES 60min with Miranda 6/12/21
BARRE CARDIO 50min with Miranda 6/11/21
BARRE CARDIO 50min with Miranda 6/11/21
MYSTER CLASS: LOW IMPACT LEGS 10min with Miranda 6/11/21
MYSTER CLASS: LOW IMPACT LEGS 10min with Miranda 6/11/21
KICKBOXING 45min with Miranda 6/10/21
KICKBOXING 45min with Miranda 6/10/21
LEGS STRENGTH EXPRESS 30min with Miranda 6/10/21
LEGS STRENGTH EXPRESS 30min with Miranda 6/10/21
BUTTS & GUTS 30min with Miranda 6/10/21
BUTTS & GUTS 30min with Miranda 6/10/21
STRAIGHT UP STRENGTH 45min with Miranda 6/9/21
STRAIGHT UP STRENGTH 45min with Miranda 6/9/21
HARD CORE 30min with Miranda 6/9/21
HARD CORE 30min with Miranda 6/9/21
ARM STRENGTH EXPRESS 25min with Miranda 6/8/21
ARM STRENGTH EXPRESS 25min with Miranda 6/8/21
HIIT THE BEACH 45min with Miranda 6/8/21
HIIT THE BEACH 45min with Miranda 6/8/21
CARDIO CORE EXPRESS 25min with Miranda 6/8/21
CARDIO CORE EXPRESS 25min with Miranda 6/8/21
CORE ON THE FLOOR 15min with Miranda 6/7/21
CORE ON THE FLOOR 15min with Miranda 6/7/21
QUICK TABATA 10min with Miranda 6/7/21
QUICK TABATA 10min with Miranda 6/7/21
WONDER WOMAN WORKOUT 45min with Miranda 6/7/21
WONDER WOMAN WORKOUT 45min with Miranda 6/7/21
MAT PILATES 50min with Miranda 6/5/21
MAT PILATES 50min with Miranda 6/5/21
CORE ON THE FLOOR 15min with Miranda 6/4/21
GLUTES 10min with Miranda 6/4/21
GLUTES 10min with Miranda 6/4/21
BARRE CARDIO 50min with Miranda 6/4/21
BARRE CARDIO 50min with Miranda 6/4/21
LEG STRENGTH EXPRESS 30min with Miranda 6/3/21
LEG STRENGTH EXPRESS 30min with Miranda 6/3/21
KICKSTRONG 45min with Miranda 6/3/21
KICKSTRONG 45min with Miranda 6/3/21
BUTTS & GUTS 30min with Miranda 6/3/21
BUTTS & GUTS 30min with Miranda 6/3/21
ARM STRENGTH EXPRESS 25min with Miranda 6/2/21
ARM STRENGTH EXPRESS 25min with Miranda 6/2/21
STRAIGHT UP STRENGTH 45min with Miranda 6/2/21
STRAIGHT UP STRENGTH 45min with Miranda 6/2/21
ARMS & ABS HIIT 45min with Miranda 6/1/21
ARMS & ABS HIIT 45min with Miranda 6/1/21
CARDIO CORE EXPRESS 25min with Miranda 6/1/21
CARDIO CORE EXPRESS 25min with Miranda 6/1/21
WONDER WOMAN WORKOUT 45min with Miranda 5/31/21
WONDER WOMAN WORKOUT 45min with Miranda 5/31/21
QUICK CORE 10min with Miranda 5/31/21
QUICK CORE 10min with Miranda 5/31/21
KICKBOXING 45min with Miranda 5/6/21
KICKBOXING 45min with Miranda 5/6/21
BUTTS AND GUTS 30min with Miranda 5/28/21
BUTTS AND GUTS 30min with Miranda 5/28/21
LEG STRENGTH EXPRESS 30min with Miranda 5/27/21
LEG STRENGTH EXPRESS 30min with Miranda 5/27/21
STRAIGHT UP STRENGTH 45min with Miranda 5/26/21
STRAIGHT UP STRENGTH 45min with Miranda 5/26/21
HARD CORE 30min with Miranda 5/26/21
HARD CORE 30min with Miranda 5/26/21
ARMS STRENGTH EXPRESS 25min with Miranda 5/25/21
ARMS STRENGTH EXPRESS 25min with Miranda 5/25/21
YOGA STRENGTH FUSION 50min with Miranda 5/25/21
YOGA STRENGTH FUSION 50min with Miranda 5/25/21
CARDIO CORE EXPRESS 30min with Miranda 5/25/21
CARDIO CORE EXPRESS 30min with Miranda 5/25/21
WONDER WOMAN WORKOUT 50min with Miranda 5/24/21
WONDER WOMAN WORKOUT 50min with Miranda 5/24/21
CORE ON THE FLOOR 15min with Miranda 5/24/21
CORE ON THE FLOOR 15min with Miranda 5/24/21
MAT PILATES 60min with Miranda 5/22/21
MAT PILATES 60min with Miranda 5/22/21
CORE ON THE FLOOR 15min with Miranda 5/21/21
CORE ON THE FLOOR 15min with Miranda 5/21/21
HIIT 10min with Miranda 5/21/21
HIIT 10min with Miranda 5/21/21
CARDIO BARRE 50min with Miranda 5/21/21
CARDIO BARRE 50min with Miranda 5/21/21
KICKSTRONG 45min with Miranda 5/20/21
KICKSTRONG 45min with Miranda 5/20/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 5/20/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 5/20/21
BUTTS & GUTS 30 minutes with Miranda 5/20/21
BUTTS & GUTS 30 minutes with Miranda 5/20/21
STRAIGHT UP STRENGTH 45min with Miranda 5/19/21
STRAIGHT UP STRENGTH 45min with Miranda 5/19/21
TABATA STRENGTH 30min with Miranda 5/19/21
TABATA STRENGTH 30min with Miranda 5/19/21
ARM STRENGTH EXPRESS 25min with Miranda 5/18/21
ARM STRENGTH EXPRESS 25min with Miranda 5/18/21
BARRE BURN 45min with Miranda 5/18/21
BARRE BURN 45min with Miranda 5/18/21
CORE ON THE FLOOR 15min with Miranda 5/17/21
CORE ON THE FLOOR 15min with Miranda 5/17/21
WONDER WOMAN WORKOUT 50min with Miranda 5/17/21
WONDER WOMAN WORKOUT 50min with Miranda 5/17/21
UPPER BODY 10min with Miranda 5/17/21
UPPER BODY 10min with Miranda 5/17/21
MAT PILATES 60min with Miranda 5/15/21
MAT PILATES 60min with Miranda 5/15/21
CORE ON THE FLOOR 15min with Miranda 5/14/21
CORE ON THE FLOOR 15min with Miranda 5/14/21
STRETCH SESH 10min with Miranda 5/14/21
STRETCH SESH 10min with Miranda 5/14/21
BARRE CARDIO 50min with Miranda 5/14/21
BARRE CARDIO 50min with Miranda 5/14/21
STRAIGHT UP STRENGTH 45min with Miranda 5/12/21
STRAIGHT UP STRENGTH 45min with Miranda 5/12/21
LEAN LEGS EXPRESS 30min with Miranda 5/12/21
LEAN LEGS EXPRESS 30min with Miranda 5/12/21
LOWER BODY BLAST 45min with Miranda 5/11/21
LOWER BODY BLAST 45min with Miranda 5/11/21
CARDIO CORE EXPRESS 30min with Miranda 5/11/21
CARDIO CORE EXPRESS 30min with Miranda 5/11/21
LOWER BODY QUICKIE 10 minutes with Miranda 5/10/21
LOWER BODY QUICKIE 10 minutes with Miranda 5/10/21
CORE ON THE FLOOR 15min with Miranda 5/10/21
CORE ON THE FLOOR 15min with Miranda 5/10/21
WONDER WOMAN WORKOUT 45min with Miranda 5/10/21
WONDER WOMAN WORKOUT 45min with Miranda 5/10/21
BARRE CARDIO 50min with Miranda 5/7/21
BARRE CARDIO 50min with Miranda 5/7/21
CORE ON THE FLOOR 15min with Miranda 5/7/21
CORE ON THE FLOOR 15min with Miranda 5/7/21
LEG STRENGTH EXPRESS 30min with Miranda 5/6/21
LEG STRENGTH EXPRESS 30min with Miranda 5/6/21
MYSTERY WORKOUT: STRAIGHT UP KICKBOXING 45min with Miranda 5/6/21
MYSTERY WORKOUT: STRAIGHT UP KICKBOXING 45min with Miranda 5/6/21
BUTTS & GUTS 30min with Miranda 5/6/21
BUTTS & GUTS 30min with Miranda 5/6/21
SLOW FLOW YOGA 40min with Kelly 5/5/21
SLOW FLOW YOGA 40min with Kelly 5/5/21
STRAIGHT UP STRENGTH 45min with Miranda 5/5/21
STRAIGHT UP STRENGTH 45min with Miranda 5/5/21
HARD CORE 30min with Miranda 5/5/21
HARD CORE 30min with Miranda 5/5/21
ARMS STRENGTH EXPRESS 30min with Miranda 5/4/21
ARMS STRENGTH EXPRESS 30min with Miranda 5/4/21
MYSTERY WORKOUT: HIIT THE BEACH 45min with Miranda 5/4/21
MYSTERY WORKOUT: HIIT THE BEACH 45min with Miranda 5/4/21
CARDIO CORE EXPRESS 30min with Miranda 5/4/21
CARDIO CORE EXPRESS 30min with Miranda 5/4/21
CORE ON THE FLOOR 15min with Miranda 5/3/21
CORE ON THE FLOOR 15min with Miranda 5/3/21
WONDER WOMAN WORKOUT 45min with Miranda 5/3/21
WONDER WOMAN WORKOUT 45min with Miranda 5/3/21
MYSTERY WORKOUT: 10 Minute GLUTE Workout! 5/3/21
MYSTERY WORKOUT: 10 Minute GLUTE Workout! 5/3/21
MAT PILATES 60min with Miranda 3/1/21
MAT PILATES 60min with Miranda 3/1/21
CORE ON THE FLOOR 15min with Miranda 4/30/21
CORE ON THE FLOOR 15min with Miranda 4/30/21
LEG STRENGTH EXPRESS 30min with Miranda 4/29/21
LEG STRENGTH EXPRESS 30min with Miranda 4/29/21
KICKSTRONG 45min with Miranda 4/29/21
KICKSTRONG 45min with Miranda 4/29/21
HIIT EXPRESS 30min with Miranda 4/29/21
HIIT EXPRESS 30min with Miranda 4/29/21
LOWER BODY BLAST 45min with Miranda 4/28/21
LOWER BODY BLAST 45min with Miranda 4/28/21
BUTTS & GUTTS 30min with Miranda 4/28/21
BUTTS & GUTTS 30min with Miranda 4/28/21
ARMS EXPRESS 30min with Miranda 4/27/21
ARMS EXPRESS 30min with Miranda 4/27/21
YOGA STRENGTH FUSION 50 minutes with Miranda 4/27/21
YOGA STRENGTH FUSION 50 minutes with Miranda 4/27/21
CARDIO CORE EXPRESS 30 minutes with Miranda 4/27/21
CARDIO CORE EXPRESS 30 minutes with Miranda 4/27/21
POWER FLOW YOGA 45min with Kelly 4/26/21
POWER FLOW YOGA 45min with Kelly 4/26/21
CORE ON THE FLOOR 15min with Miranda 4/26/21
CORE ON THE FLOOR 15min with Miranda 4/26/21
WONDER WOMAN WORKOUT 45min with Miranda 4/26/21
WONDER WOMAN WORKOUT 45min with Miranda 4/26/21
TOTAL BODY STRENGTH 45min with Jess 4/24/21
TOTAL BODY STRENGTH 45min with Jess 4/24/21
MAT PILATES 60min with Miranda 4/24/21
MAT PILATES 60min with Miranda 4/24/21
SLOW FLOW YOGA 45min with Kelly 4/23/21
SLOW FLOW YOGA 45min with Kelly 4/23/21
CORE ON THE FLOOR 15min with Miranda 4/23/21
CORE ON THE FLOOR 15min with Miranda 4/23/21
BARRE CARDIO 50min with Miranda 4/23/21
BARRE CARDIO 50min with Miranda 4/23/21
KICKSTRONG 45min with Miranda 4/22/21
KICKSTRONG 45min with Miranda 4/22/21
LEG STRENGTH EXPRESS 30min with Miranda 4/22/21
LEG STRENGTH EXPRESS 30min with Miranda 4/22/21
STRAIGHT UP STRENGTH 45 minutes with Lindsey 4/21/21
STRAIGHT UP STRENGTH 45 minutes with Lindsey 4/21/21
LOWER BODY BLAST 45 minutes with Miranda 4/21/21
LOWER BODY BLAST 45 minutes with Miranda 4/21/21
BUTTS & GUTS 30 minutes with Miranda 4/21/21
BUTTS & GUTS 30 minutes with Miranda 4/21/21
ARM STRENGTH EXPRESS 30 minutes with Miranda 4/20/21
ARM STRENGTH EXPRESS 30 minutes with Miranda 4/20/21
YOGA STRENGTH FUSION 50 minutes with Miranda 4/20/21
YOGA STRENGTH FUSION 50 minutes with Miranda 4/20/21
CARDIO CORE EXPRESS 30 minutes with Miranda 4/20/21
CARDIO CORE EXPRESS 30 minutes with Miranda 4/20/21
POWER FLOW YOGA 45 minutes with Kelly 4/19/21
POWER FLOW YOGA 45 minutes with Kelly 4/19/21
CORE ON THE FLOOR 15 minutes with Miranda 4/18/21
CORE ON THE FLOOR 15 minutes with Miranda 4/18/21
WONDER WOMAN WORKOUT 50 minutes with Miranda 4/18/21
WONDER WOMAN WORKOUT 50 minutes with Miranda 4/18/21
MAT PILATES 60 minutes with Miranda 4/17/21
MAT PILATES 60 minutes with Miranda 4/17/21
TOTAL BODY STRENGTH 45 minutes with Jess 4/17/21
TOTAL BODY STRENGTH 45 minutes with Jess 4/17/21
SLOW FLOW YOGA 45 minutes with Kelly 4/16/21
SLOW FLOW YOGA 45 minutes with Kelly 4/16/21
BARRE CARDIO 45 minutes with Miranda 4/16/21
BARRE CARDIO 45 minutes with Miranda 4/16/21
CORE ON THE FLOOR 15 minutes with Miranda 4/16/21
CORE ON THE FLOOR 15 minutes with Miranda 4/16/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 4/15/21
LEG STRENGTH EXPRESS 30 minutes with Miranda 4/15/21
KICKSTRONG 45 minutes with Miranda 4/15/21
KICKSTRONG 45 minutes with Miranda 4/15/21
STRAIGHT UP STRENGTH 45 minutes with Lindsey 4/14/21
STRAIGHT UP STRENGTH 45 minutes with Lindsey 4/14/21