Are you happy with how much exercise you’re getting in on a daily basis?

Maybe you know what you want to achieve, but not sure what to do in order to get to your goal? 

If you’ve ever heard yourself say “I’m going to exercise more!”, and you really really meant it, but just couldn’t get yourself to DO anything about it, then you’re in the right place. I help women achieve their fitness, health, & weight goals by teaching them how to GET THEMSELVES to take consistent action.

A PERSONALIZED WORKOUT PLAN will give you exactly what you need to get your goal.

As soon as you purchase your workout plan, you’ll receive an email with 5 brief questions to help me understand exactly what you need.

I’ll create a rough draft and email it out to you for you to check over. When you send it back, we’ll solidify the deal and I’ll finish that sucker up for you.

Then, make sure you’re in my WOMEN’S FITNESS TRIBE fb group, so I can check in on you and help you stick with your shiny new workout program. YIPPEEE!!!

Now hit the damn pay button.


  • 17 years dance training in Ballet, Tap, Jazz, Acrobatics, Modern
  • B.A. for theater from Florida State University


  • ACE since 1997
  • IM=X Pilates since 2002
  • YogaWorks since 2006
  • IntenSati since 2007
  • Powerstrike since 2009
  • CPR current


To be an abundant source of Light and Power to whomever may have the need for an extra boost of courage and confidence.


  • Women between the ages of 30-50 who have a hard time getting motivated to take care of themselves.
  • Yoga
  • Mind/Body Connection
  • Holistic Health

Get A Free Workout Today!

We are offering one workout to you absolutely FREE! Signup today!

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