CORE WORKOUTS 2021 ABOMINABLE ABDOMINALS – on the mat/no equipment – 18 minutes MAT PILATES – core & flexibility – 52 minutes CORE ON THE FLOOR – on the mat – 17 minutes MAT PILATES – core & flexibility – 52 minutes BUTTS & GUTS – on the mat – 30 minutes ARMS & ABS HIIT – high intensity circuit – 46 minutes MAT PILATES – core & flexibility – 50 minutes MAT PILATES – ‘the leaf blower challenge’ – 50 minutes « Older Entries Back to All On-Demand Workouts
