STRENGTH WORKOUTS SANTA’S SLAY! – full body HIIT circuit – 51 minutes45 minutes, circuit, December 2022, Full Body, HIIT, Holiday Workouts, Miranda, On Demand Workouts WONDER WOMAN WORKOUT – hiit full body flow – 45 minutes45 minutes, December 2022, flow, Full Body, HIIT, Miranda, On Demand Workouts, Strength KICKBOX EXPRESS – non stop cardio – 32 minutes30 minutes, Cardio, December 2022, Express, flow, Full Body, Kickboxing, Miranda, On Demand Workouts LOWER BODY BLAST – hiit circuit – 34 minutes30 minutes, circuit, December 2022, HIIT, Lower Body, Miranda, On Demand Workouts BARRE CARDIO – dance inspired hiit flow – 46 minutes45 minutes, Barre, Cardio, Dance, December 2022, flow, Full Body, HIIT, Miranda, On Demand Workouts UPPER BODY BLAST – high intensity circuit – 34 minutes30 minutes, circuit, December 2022, Express, HIIT, Miranda, On Demand Workouts, Upper Body ARMS & ABS HIIT – high intensity circuit – 46 minutes45 minutes, circuit, Core, HIIT, Miranda, November 2022, On Demand Workouts, Upper Body LOWER BODY BLAST – hiit circuit for LEGS – 34 minutes30 minutes, Cardio, circuit, Express, HIIT, Lower Body, Miranda, November 2022, On Demand Workouts, Strength « Older Entries Back to All On-Demand Workouts
