CORE ON THE FLOOR – no equipment – 15 minutes
CORE ON THE FLOOR – no equipment – 15 minutes Back to All On-Demand...
JUST… GLUTES – on the mat – 15 minutes
JUST… GLUTES – on the mat – 15 minutes Back to All On-Demand...
MAT PILATES – core & flexibility on the mat – 45 minutes
MAT PILATES – core & flexibility on the mat – 45 minutes Back to All On-Demand...