MAT PILATES – core & flexibility – 45 minutes
MAT PILATES – core & flexibility – 45 minutes Back to All On-Demand...
STRAIGHT UP STRENGTH – low impact circuit – 45 minutes
STRAIGHT UP STRENGTH – low impact circuit – 45 minutes Back to All On-Demand...
UPPER BODY BLAST – high intensity circuit – 30 minutes
UPPER BODY BLAST – high intensity circuit – 30 minutes Back to All On-Demand...