MAT PILATES – on the floor CORE & FLEXIBILITY – 47 minutes
MAT PILATES – on the floor CORE & FLEXIBILITY – 47 minutes Back to All On-Demand...
STRAIGHT UP STRENGTH – low impact circuit – 47 minutes
STRAIGHT UP STRENGTH – low impact circuit – 47 minutes Back to All On-Demand...
HIIT IT HARD – high intensity tabata & strength – 47 minutes
HIIT IT HARD – high intensity tabata & strength – 47 minutes Back to All On-Demand...