STRAIGHT UP STRENGTH- low impact full body – 45 minutes
STRAIGHT UP STRENGTH- low impact full body – 45 minutes Back to All On-Demand...
MAT PILATES – on the mat core focused workout – 45 minutes
MAT PILATES – on the mat core focused workout – 45 minutes Back to All On-Demand...
HIIT IT HARD – tabata cardio and strength circuit – 46 minutes
HIIT IT HARD – tabata cardio and strength circuit – 46 minutes Back to All On-Demand...