


ARMS & ABS HIIT – high intensity circuit – 46 minutes
ARMS & ABS HIIT – high intensity circuit – 46 minutes Back to All On-Demand...
UPPER BODY BLAST – HIIT circuit – 38 minutes
UPPER BODY BLAST – HIIT circuit – 38 minutes Back to All On-Demand...
ARM STRENGTH EXPRESS – low impact circuit – 32 minutes
ARM STRENGTH EXPRESS – low impact circuit – 32 minutes Back to All On-Demand...