DANCE BREAK – non stop cardio – 30 minutes
DANCE BREAK – non stop cardio – 30 minutes Back to All On-Demand...
STRAIGHT UP STRENGTH- low impact full body – 45 minutes
STRAIGHT UP STRENGTH- low impact full body – 45 minutes Back to All On-Demand...
HIIT IT HARD – tabata cardio and strength circuit – 46 minutes
HIIT IT HARD – tabata cardio and strength circuit – 46 minutes Back to All On-Demand...