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SERVICES

Live Life Full Out with more Energy & Strength in a Body that you love.

Listed here are a variety of ways in which I work with individuals to help them become stronger and healthier versions of themselves. So no matter if you prefer group training or one-on-one, if you need a little guidance or a whole bunch, there is an option for you.


Fit & Healthy U

If you find that you know what to do to stay healthy, but have trouble getting yourself to stay on track for any period of time, then this program is perfect for you. There is daily interaction all year long to support you and hold you accountable! You will dump old habits that no longer serve you, and create shiny new habits that support a healthy lifestyle, which goes above and beyond in helping you to enjoy and get the most out of this brief time that you have on the planet. It’s an unbelievable investment for all that is offered.

The Healthy Habit Implementor

If you find you need a kick start to get your engine into gear, then THIS is the program for you! It’s an intense 4-week immersion into all things health and fitness!

The focus on building healthy habits that last FAR past the end of this 4-week program.

One-on-One Health & Fitness Coaching with Miranda

If you are one of the people out there who just can’t seem to get a healthy habit to stick, then you probably are aware (even if you don’t want to admit it) that you need to dive a little bit deeper.

What you’re doing isn’t working and you need an expert to help you get on track and, more importantly, STAY on track! Miranda has been in the fitness industry since 1997 and has helped people from all walks of life to create healthy habits and change their lives. If you’d like to explore this option, the first step is to chat with Miranda to see if this is a good fit for you. Schedule a time with Miranda by clicking the button below.

I'm over 70 but because Miranda's been my trainer since the 90's I look and feel 36.

Well, I don't exactly look 36. My face doesn't lie, and neither do I. But no more back aches and I'm in far better shape than when I began. I have the stamina and strength of a 36-year old and muscles to prove it. My grandkids, 15 and 17, like to have push-up competitions with me even though I ALWAYS win. And my form is better than theirs. Once Miranda even said I did something better than she could. "Of course", I said,"My trainer is better than yours." All of this thanks to Miranda. She encourages me, she pushes me and she inspires me. She's already been told that whatever she does with her life, one thing is certain: She's my trainer FOREVER!

 

Roberta Hufnagel, Psychotherapist

I have been working out with Miranda since before the turn of the century!

She has helped me maintain a healthy lifestyle with weight lifting, pilates and yoga, both in the gym and in the great outdoors. Miranda is very knowledgable in many areas of physical fitness and knows how to work with people of all ages, levels and abilities. At the end of every workout, I feel strong and positive about myself. I am very fortunate to work out with a real professional.

 

Marilyn Rotter, Fitness Enthusiast and Creator of Wonderful Ideas