Here’s a super fast and efficient upper body workout for women that’ll set you on the path to sculpting and strengthening your upper body. This one is fun because we get straight to business with push ups! The whole thing is set to a timer, and we’re... 
Here’s a super fast and efficient upper body workout for women that’ll set you on the path to sculpting and strengthening your upper body. This 10 minute workout is the 4th in this series. I’ll be adding to these upper body workouts regularly so keep checking back in... 
Here’s a super fast and efficient upper body workout for women that’ll set you on the path to sculpting and strengthening your upper body. This 10 minute workout is the 3rd in this series. I’ll be adding to these upper body workouts regularly so keep checking back in... 
Here’s a super fast and efficient upper body workout for women that’ll set you on the path to sculpting and strengthening your upper body. This 10 minute workout is the 2nd in this brand new series. I’ll be adding to these upper body workouts... 
Here’s an upper body workout for women that’ll set you on the path to sculpting and strengthening your upper body. This 10 minute workout is the first in this brand new series. I’ll be adding to these upper body workouts regularly so keep checking... 