My take on New Year’s Resolutions

I have a confession. I love New Year’s Eve. I love making resolutions. I really REALLY enjoy plotting and planning and creating at the beginning of the year. January 1st just gives me a big BIG boost of inspiration and energy! It really is a natural time to kick...

Trick #4 to Permanent Weight Loss

Trick #4 in Keeping the Weight Off for Good!!             Dear Miranda,   Ok, we’re up to the 4th trick in making weight loss stick. This trick blends in with all the others. And it is… (drumroll please…) Pace YourSelf!   So when...

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