Here’s a full length fitness class – 60 minutes Mat Pilates to help you strengthen your core and improve your flexibility. Join this 60 minute Mat Pilates class and step your fitness game up! This low impact Pilates mat fitness class includes back...
Looking for a core workout for women? This exercise routine for women is a 25 minute fitness class that is full of core exercises for women! It’s fantastic if you can’t get into the gym and need exercises to do at home. This workout is super effective at...
Drop in on this 45 minute pilates mat class and step your fitness up! Gym closed due to COVID? This full-length class, recorded at Lifetime Athletic, will make sure to get your gym nostalgia on. We’re going to focus on your CORE muscles from all sides utilizing...
