The Secret to Getting in Shape for Summer at the LAST MINUTE!

I’m so excited because Summer is right around the corner! It doesn’t technically begin until June 21st, but we really start to get the feeling of Summer on Memorial Day weekend. And that’s CLOSE!   Which is GREAT, right?! We get to go play at the beach and wear...

How to Be HAPPY with the Way You Look

Autumn is a great time to take inventory and decide what needs changing up in our lives. If you find that you are not happy with the way you look and feel, now’s a great time to make some positive changes. Enough is enough, there is no reason to waste another...

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