SPRING HAS SPRUNG! Some of us (like me) are still a little bit dubious up here in the Northeast as to whether this ‘Spring’ thing is really happening. We had such a, umm, WINTERY Winter, we just aren’t fully trusting that Spring is officially here....
I’m writing this on June 15th. So… Summer is right on top of us. How are we going to get ‘fit’ for it if it’s already here? I’ve been in the fitness biz since 1997, and in the time since then- I’ve seen some amazing things....