The Secret to Getting in Shape for Summer at the LAST MINUTE!

I’m so excited because Summer is right around the corner! It doesn’t technically begin until June 21st, but we really start to get the feeling of Summer on Memorial Day weekend. And that’s CLOSE!   Which is GREAT, right?! We get to go play at the beach and wear...

How I Got in Shape for Summer Last Year

  I’ve been in the fitness industry since 1997 and have always been lean and super fit. Getting pregnant changed some things up for me! I gained 30lbs more than the average pregnant person and it was crazy. I knew I’d have to put my own advice,...

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