Have you ever heard yourself say on past New Year’s Eve’s “I’m going to exercise more this year!” and really mean it? And then what happened??? If you’re like most of us, we care about our health, but can’t figure out how to...
We are into our 8th week of this fun free workout series all about how to workout with your kids (Yes, it is possible!). This week, let’s go HARD CORE. If you’re anything like me, you’ve found yourself ridiculously to the point of tears frustrated...
We are into our 7th week of this fun free workout series all about how to workout with your kids (Yes, it is possible!). This week, let’s kick our GLUTES into gear. If you’re anything like me, you’ve found yourself ridiculously to the point of tears...
We are into our 6th week of this fun free workout series all about how to workout with your kids (Yes, it is possible!). This week, let’s get into our CHEST & TRICEPS. If you’re anything like me, you’ve found yourself ridiculously to the point of...
We are into our 5th week of this fun free workout series all about how to workout with your kids (Yes, it is possible!). This week, let’s get into our UPPER BACK & BICEPS. If you’re anything like me, you’ve found yourself ridiculously to the...